You will need
- Semolina porridge on the water with blueberries
- 500 ml of water;
- 100 g semolina;
- 100 g frozen blueberries;
- 2 tbsp brown sugar;
- 20 g of butter.
- Semolina porridge on the water with the carrots
- 2 tbsp semolina;
- 1 glass of water;
- 1 medium carrot;
- 2 tsp sugar;
- 2 tsp. butter.
- Semolina with fruit
- 250 ml of water;
- 1/2 Cup semolina;
- 1 tablespoon of sugar;
- 100 g of butter;
- 400 g of cherry compote;
- 400 g of apricot compote.
Instruction
1
Before cooking semolina in the water, first clean water. The water should be filtered, but the best buy in the bottle. It can be used for cooking semolina. Any other will give a bad taste, and of course, you will not be able to get pleasure from it.
2
Semolina porridge on the water with blueberries
Boil water in a saucepan, add the sugar. Pour a thin stream of semolina, stirring constantly. Not defrosting, add the berries. Cover pot, let stand for 5 minutes, put a piece of butter. Serve hot semolina.
Boil water in a saucepan, add the sugar. Pour a thin stream of semolina, stirring constantly. Not defrosting, add the berries. Cover pot, let stand for 5 minutes, put a piece of butter. Serve hot semolina.
3
Semolina porridge on the water with the carrots
Wash and peel the carrots, grate on a fine grater. In a saucepan, heat 1 tsp of butter, put the carrot, add sugar. Simmer on low heat for 5 minutes. Then pour in a pot of hot water. Slowly stir in semolina and cook for 4 minutes, stirring occasionally to avoid lumps. Season the porridge with butter and serve.
Wash and peel the carrots, grate on a fine grater. In a saucepan, heat 1 tsp of butter, put the carrot, add sugar. Simmer on low heat for 5 minutes. Then pour in a pot of hot water. Slowly stir in semolina and cook for 4 minutes, stirring occasionally to avoid lumps. Season the porridge with butter and serve.
4
Semolina with fruit
Syrup of compotes pour into a saucepan, add water and bring to a boil. In a pan add semolina in a thin stream and stir. Cook for half a minute on medium heat. Add the prepared porridge sugar, butter and fruit compote. Mix everything and place on plates.
Syrup of compotes pour into a saucepan, add water and bring to a boil. In a pan add semolina in a thin stream and stir. Cook for half a minute on medium heat. Add the prepared porridge sugar, butter and fruit compote. Mix everything and place on plates.
Note
Cook the oatmeal from fresh oats. Be sure to check the expiration date on the package.
Useful advice
The energy value of semolina, cooked in water, is 80 calories per 100 g While it contains 2.5% protein, 0,2% fat and 16.8% carbohydrate. In mahnke little fiber, so it is prescribed for exhaustion, when the intestines are not ready for rude foods. The water in the recipes semolina can be replaced with milk, porridge is more delicate and more nutritious. Semolina, cooked in milk, gives 98 calories.
