Advice 1: How to cook buckwheat

Buckwheat (chaff) is the crushed kernel of the buckwheat. It is considered one of diet protein foods as it contains the least amount of carbs compared to other cereals. Cooking buckwheat slipped does not require much effort, and the body carries a huge favor, saturating it with amino acids, iron, vitamins and minerals. Chaff fall apart much faster than buckwheat-unground. From it is often made casseroles, meatballs, krupniki and gruel for children.
How to cook buckwheat
You will need
    • buckwheat-1.5 glass;
    • egg-1 piece;
    • semolina-3l;
    • water;
    • butter;
    • salt to taste.
Instruction
1
Before cooking buckwheat slipped loop cereal and boil the kettle. Pour groats into a pot in which you are going to cook. Use a metal (not enameled) saucepan or cauldron with a convex thick bottom, such design will prevent the boiling liquid from the bottom, and create a uniform heating and swelling of the whole cereal.
2
Then take the egg, wash it well under running water, and whisk into the pan of grits. Mix everything carefully and add a few spoonfuls of semolina. Mix everything again and begin to rinse it with boiling water, throwing chaff in a colander. And so rinse several times depending on how contaminated cereal (about 4-5times).
3
The last time the rump rinse in a saucepan, three quarters of the water drain, but leave a quarter in the pot. Thus, washing with boiling water cereals, chaff swells.
4
Next, put your to cook porridge with the lid closed on slow fire, so she came. Now add salt and place in the oven. After five minutes the green ready! Lay porridge on plates and in each serving place a slice of butter. Bon appetit!
Useful advice
Before you start cooking buckwheat slipped, grits soak in water is not necessary, because buckwheat washed out all the useful substances for the body, despite the fact that the mess in this case is more delicate.

Do not pour into the pot with the buckwheat predelom too much water, otherwise the porridge will turn out like a pussy.

In the process of cooking porridge, do not interfere, do not lift lid. Since releasing steam, you will have to give less mess, put the heat as it is made not so much on the water as on the pair, with the result that the chaff may burn or dry out. In order to test the readiness slipped pull with a spoon porridge - if in water, leave to stew. As soon as the water boils away, then the buckwheat is ready!
Buckwheat is particularly delicious if it is served with various meat gravy.

Advice 2: How to make chaff

Buckwheat chaff (prodel) has all the useful properties of buckwheat. Vitamins and minerals (calcium, phosphorus, magnesium) contained in it in large quantity. The stock of iron it rightfully competes with red meats. Due to the light absorption, its use is indicated even for people suffering from diseases of the digestive system. In addition, due to the smaller amount of time cooking, the loss of vitamins during cooking were not significant.
How to make chaff
You will need
    • Buckwheat (chaff) — 1.5 tbsp.;
    • Egg — 1 PC;
    • Semolina — 3 l;
    • Lean pork 200 g;
    • Medium carrot;
    • Small onion;
    • Tomatoes 2-3 pieces;
    • Vegetable oil for frying 2 tbsp;
    • Water;
    • Salt (to taste).
Instruction
1
Cut pork meat into small cubes, slightly dry, carrot cubes, onion half-rings. Make a cross incision in the tomatoes and fill with boiling water for 5 minutes. Carefully remove the skin. Slice the tomatoes into wedges.
2
Will rascality vegetable oil in a frying pan, then put back the slices of meat. Once the meat is browned, add the chopped onions and carrots. Bring the mixture in the pan until soft, add chopped tomatoes.
3
Switch to low heat, add salt a little black pepper. Simmer for 10-15 minutes.
4
Pour the chaff into the saucepan in which it will later boil. Beat in dry chaff raw egg and stir until smooth. Add semolina. The resulting mixture mix well and rinse just-boiled water.
5
Rinse with boiling water 3 to 5 times, depending on the degree of contamination of broken rice. During washing, the grains absorb water and swell. Add salt to taste, mix gently.
6
Carefully pour over a clay pot with boiling water and put chaff in there, the top will shift from the frying pan stew with vegetables, cover. Put the pot of porridge in a cold oven and set the temperature 200oC. After the temperature in the oven reaches the desired degree, leave the pot for 5-10 minutes in the oven. The time of steaming depends on the amount of the pot.
7
The finished pudding arrange on a plate, top sprinkle finely chopped dill.
Note
If you decide to cook porridge in a new pot, it should be washed thoroughly with water and detergent and bake in the oven. To do this in a clean pot pour some water (just to cover bottom) and place in unheated oven. Turn heat up to 200oC and, once the required temperature level is reached, warm up for 5-10 minutes.

Hot pot bet only on a wooden cutting Board or kitchen towel. Don't put it on a cold surface, as the pottery is very fragile and the sudden drop in temperature may burst or crack.
Useful advice
Washing cereals, make sure that the water had a condition of boiling water, only in this case, the degree of swelling will be sufficient. You may have to boil the kettle several times.
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