You will need
    • Baked beans:
    • frozen green beans - 500g;
    • onion - 1 piece;
    • carrots - 1 piece;
    • garlic;
    • tomatoes - 2 PCs;
    • egg - 2 PCs.
    • Cheese:
    • frozen green beans - 400g;
    • onion - 1 piece;
    • garlic;
    • cheese - 200g.
    • Italian salad:
    • green beans - 300g;
    • tomatoes - 2 PCs;
    • mushrooms - 100g;
    • potatoes - 3 PCs;
    • onion - 1 piece;
    • vinegar;
    • olives.
Baked beans - low calorie and quick meal. Perfect for a light dinner. Carrots and onions peel off the skin and slice. Frozen beans, place on a heated pan with vegetable oil. Then there also put chopped vegetables. Based on the tomatoes make cross-cuts. Put in a bowl and cover with boiling water. Leave for a few minutes and drain the liquid. Clean the tomatoes from the skin and finely chop. Put in the pan to the rest of the vegetables. Add the garlic, passed through a press, salt and pepper. Cover, reduce heat and simmer for 15 minutes. In the end, when the vegetables are ready, beat eggs. Finely chop fresh herbs and sprinkle over the dish.
Frozen green beans with cheese goes well with chicken, grilled fish. Onions clean and cut into half-rings. Frozen beans put in the pan, greased with vegetable oil to preserve the color. Sprinkle with lemon juice. Add the beans and sauté until tender. Crush the garlic and place the vegetables. Cheese grate on a fine grater and at the end of cooking sprinkle the dish. Garnish with fresh herbs.
Very quick and easy to prepare Italian salad. Take beans and boil in salted water until tender. Then drain in a colander. Potatoes wash and boil. Peel and slice into rounds. Take the tomatoes, wash and cut into slices, mushrooms - sliced. Onions clean from the husk. Cut into thin strips. Put in a separate container and pour in vinegar for 15-20 minutes. Then drain the liquid. Mix all salad ingredients and add sliced olives. Season the salad with lemon juice and vegetable or olive oil. Serve it with meat or fish, steamed.