You will need
- 1 kg of fish;
- 1 avocado;
- 2 tomatoes;
- 2 medium onions;
- 3 cloves of garlic;
- 2 tbsp cream;
- 100 grams of Parmesan cheese;
- 0.5 lemon;
- black pepper;
- salt;
- vegetable oil.
Instruction
1
Clean the fish and wash under running water, dry with a paper towel.
2
On the surface of the whole carcass make shallow cross cuts.
3
Mix salt and pepper and RUB with a mixture of fish inside and outside.
4
Sprinkle with lemon juice and put to marinate in the fridge for 20 minutes.
5
Prepare the stuffing. To do this, cut avocado in half, remove the stone, peel and cut into small pieces.
6
Sprinkle avocado with lemon juice to prevent the oxidation process pulp is not oxidized.
7
Tomato wash, cut into cubes, the same size as the avocado.
8
Garlic is clean and skip through the press.
9
Onion peel and spasseruyte in a pan with butter until clear.
10
Combine tomatoes, avocado, onion and garlic.
11
Cheese grate on a fine grater.
12
Pour in the cream mixture, cheese, salt and stir well.
13
Stuff with this mixture the fish.
14
Form for baking lay foil and grease the foil with oil.
15
Put the stuffed fish, not sealing the foil and leave the dish to stand for 15-20 minutes and then send in a well-heated oven.
16
Then, connect the edges of the foil, which has a fish.
17
Put the form in a preheated 200 degree oven, bake the fish for about an hour.
18
15 minutes until cooked, open the foil and pour the fish with the separated juice.
19
Further, the foil doesn't seal to the fish fry and purchased a beautiful crust.
Bake for another 15 minutes.
Bake for another 15 minutes.
20
Prepared fish lay on a platter and serve with boiled potatoes, fresh vegetables and herbs.