You will need
  • - 2 potatoes; - 2 cucumbers; - 400 g of ham; - 2 eggs; - 5 radishes; - a liter of kefir; - salt; - water; - green onions, dill and parsley.
Instruction
1
Prepare in advance the ice. He'll need to hash was really cold. To do this, rinse dill under running water. Disassemble it on a small brush or chop with a knife. Lay greens on a special baking dish and pour the dill water. The forms, put in the freezer.
2
Wash potatoes, do not clean it from the rind, and boil them directly in their skins until tender. Let it cool slightly and peel off the skins.
3
Wash the radishes and cucumbers. If you use overripe cucumbers, clean them from the skin. Cut the vegetables into small pieces, also chop the ham and boiled potatoes. Instead of ham you can use boiled chicken breast. So it will be even tastier and healthier. Put all the ingredients in a bowl.
4
Boil eggs and cut them into small pieces. Chop the parsley and green onions. Send greens and eggs in a bowl with the remaining ingredients. Add salt to taste and mix everything well. A great diet soup is ready!
5
Lay the hash on plates, pour kefir, stir and enjoy a unique taste! To hash on the yogurt was colder, don't forget to add a pre-prepared ice cubes. You can use yogurt with any fat content. Those who are on a diet, you can dilute it with water.