Swimming cap are made of different materials: lycra, latex, silicone. In addition, there are different designs that allow you to look not only sports, but also beautiful. The greatest popularity is rightfully deserved silicone caps. They are well kept on the head and are long.
Learn to wear a bathing cap before the first trip to the swimming. If you have long hair, collect them in a bun on top or tie with a rubber band. Do not use Bobby pins or clips with sharp edges, to avoid damaging the material. Tuck the hair under a worn hat is quite hard, so just try to remove protruding ends and bangs.
Grab the cap with both hands, turning the brush so that the palm looked to the side. Spread the material at a distance of 15-20 cm, depending on diameter and head circumference. Lean forward and attach the front inside edge of the cap to the forehead, helping thumbs.
Keep the hands back, gradually positioning a cap over the entire surface of the head. Use your fingers to fill separate unruly curls. At the back the material is to cover the hair below the edge, close your ears.
For the cap should be carefully looked after. After swimming, remove it from the back of the head. Avoid sudden movements in order not to damage your hair. Rinse the material with cold water and allow to dry flat. Do not leave in the sun. When the cap is completely dry, sprinkle in a little talcum powder inside.
Latex can be an economical alternative to silicone, but its service life is much smaller. However, if you have a swimming closet, you can choose a latex cap to every swimsuit color and style.
Hats from a fabric such as lycra or polyester, more convenient to put on, but vastly inferior to its major qualities. They badly stick on the head and let the water flow so perfect except that when swimming without full immersion to protect from splashes or just for beauty. There is a combined cap with external silicone and inner part of lycra. These models are very comfortable, but have a high price.
The cap should not be too tight, otherwise after some time you will feel headache.