You will need
- buckwheat - 1 Cup;
- milk - 2 glasses;
- butter - to taste.
Loop cereal, remove bad beans. Rinse it several times until the water is light. In order for buckwheat porridge turned out crumbly, you need to first rinse it in warm water and then in hot. Warm the liquid removed from the surface of the grains of starch, and hot - the fat that can accumulate during storage.
Pour into the pot the required amount of milk and put it on a slow fire. As soon as it boils, add rinsed buckwheat.
Cook the oatmeal for 20 minutes. The first 3-5 minutes you should cook the grits on high flame and then on slow. Should not be during cooking, open the lid and stir the buckwheat - it is preparing to ferry. 5 minutes until cooked add the butter. Allow to stand for some time.
To save of minerals and vitamins, cook buckwheat groats for 5 minutes. Then add the butter, cover tightly with a lid and wrap in a blanket for 20-30 minutes. After a specified period of time the quinoa is ready to eat.
Serve the dish to the table with slices of fruit, honey or sugar. Sugar is recommended to pour in the hot porridge and stir until dissolved.
If you are using refried grains, the cooking time of porridge is reduced.