Turns feet: causes and treatments

Very common problem many people are periodic aching pain in the legs. It seems that the lower limbs are literally twisted. The reasons for this ailment may be different. Before starting treatment, you should familiarize yourself with the main ones.

Turn the legs: what is the reason?

If you are constantly began to feel the unpleasant sensation of pain in the legs, you should identify the cause. Usually the correct diagnosis depends on the effectiveness of treatment.

So, pain in the knees can occur due to diseases of the cardiovascular system, as well as the presence of inflammation in the body. Often people are worried about such pain when sharply changing temperature or atmospheric pressure.
The affected joints very often cause pain in the legs. We are talking about calcification in the body. And of course, atherosclerosis and varicose can cause similar discomfort. Sometimes perfectly healthy people can simply "twist" the legs after the heat. This is due to the unsuccessful struggle with overheating when unseasoned people often take a cold shower.

Recurrent pain in the legs occur in smokers, because Smoking slows down blood flow and causes a narrowing of blood vessels of the lower extremities. Sometimes that pain of this kind disturb the children. Usually this is due to lack of some vitamins. The same problems are often observed in pregnant women due to lack of calcium within the body.

How to get rid of pain in the legs

If the doctors determined that the cause of pain in the lower extremities are diseases of the cardiovascular system, you can try to do special packs. Just cut the layer of fat and apply it to the affected area. Good tool are the packs of hot peppers. Blend three beans in the grinder and add the juice of plantain and onions, a bit of bone fat. This compress should be applied to affected area and wrap a warm material. Of course, when serious problems with vessels of compresses alone will not be enough. Will be required to undergo physiotherapy.

Healing warm baths from pine needles and chamomile to help cope with painful symptoms in the lower extremities. But if the cause in the joints, the bath is not recommended. In this situation, you will need to take anti-inflammatory drugs prescribed by your doctor.

Children suffering from pain in your feet, you need to eat more vitamin complexes or calcium separately. In fact, pregnant women need to be treated the same way. But first it is better to consult your gynecologist, to prescribe the necessary vitamins.