Recipe cooking asparagus

With the approach of spring the body lacks vitamins, it is therefore necessary to skillfully use the diet all the available food. Easy to prepare recipe will not require a large number of ingredients will help to replenish the body with essential vitamins.

You will need

• - 400 g of asparagus
• - 1 clove of garlic
• - 200 g tomato
• - 2 eggs;
• - 100 g sweet pepper
• - 1 bulb of onions
• - salt to taste
• - pepper to taste

Instruction

1. To cook vegetables to cook, wash, trim the tails of the beans, peel and finely chop the onion. Better sweet pepper cut into strips.
2. Place the green beans in boiling water for 2 minutes. After boiling strain the beans in a colander, cool with cold water. After the beans cooled, chop it into strips.
3. On a hot frying pan place the chopped onion, pepper and beans, cook 5 minutes stirring constantly, then add the tomato. Add salt, pepper to taste, chopped garlic.
4. After 2 minutes, break the eggs and stir the dish, cover, leaving over low heat. Wait another 3-5 minutes and your dish is ready.