Harmful if cheese

Cheese contains in its composition many valuable minerals and calcium it is even ahead of yogurt. However, to get involved in such cheese is still not to be.

What is processed cheese

Processed cheese was invented in Switzerland shortly before the outbreak of the First World war. Its author is Walter Gerber.

Processed cheese – a kind of dairy product which is produced from rennet cheese, cottage cheese, butter, milk, and natural cheese has flaws in appearance. It may be added spices, and various fillers to enhance the taste. The standards for the production of this product is not very high.

Types of processed cheese

Depending on the composition of processed cheeses come in several types. They each have their own taste characteristics and the technology of cooking.

Sausage cheese
This product is prepared on the basis of the low-fat varieties of cheeses with the addition of rennet cheeses, milk and spices, especially cumin and pepper.

Block type processed cheese
It is made from rennet cheese of high fat content, 70% or more. This variety of cheese has a rather bright cheese flavor.

Spreadable cheese
This product is made from ingredients with high content of fatty substances. These include cream, butter, cheese. As a rule, the composition of this cheese is replete with flavors and other flavors.

Sweet cheese
It is made from rennet cheese with the addition of sugar and other sweet additives, as well as nuts, coffee and so on.

The composition and use of processed cheese

Cheese is quite nutritious product. In its composition high in protein, valuable amino acids, fats, minerals and vitamins. It contains almost no carbohydrates and is a good source of phosphorus and vitamin b, which is responsible for the condition of the hair and nails.

The fats found in processed cheese, ensure the intake of vitamins D, E and A. In 100 grams of product contains 15% of the daily value of calcium. Unlike fellow hard cheese is almost completely absorbed by the body.

The harm of processed cheese

Most processed cheeses are rife with sodium compounds that are harmful when changes in blood pressure and problems with blood vessels. In addition, this product sometimes surpasses the number of food additives. Allergy sufferers and people with unhealthy kidneys from processed cheese it is better to refuse.

You should not use them at high acidity of gastric juice, as is present in a product citric acid as preservative. Those who follow the figure, to get involved in processed cheese are also not recommended because of his big calorie. In 100 gram of this product contains almost 300 calories.

When buying processed cheese experts advises carefully examine the packaging and not be tempted by low prices. Some manufacturers in the guise of processed cheese product offer surrogate counterparts. If the product is rapeseed or palm oil, before you is not real cheese, and the so-called cheese product.