How to cook ginger lemon and honey for colds

Ginger - this ambulance for ailments, runny noses and colds. Ginger mixed with lemon and honey in its composition contains so many useful vitamins and minerals that their list is not possible.

You will need

• - 300 gr of ginger
• - 150 gr of honey
• - 1 lemon
• - a blender or meat grinder
• Bank

Instruction

1. Peel ginger root and cut it into small pieces.
2. Peel the lemon and remove from the seeds.
3. Put the sliced ginger and peeled lemon in the blender and grind them. Instead of a blender you can also use a meat grinder.
4. Added to the resulting mixture, honey and mix well. The result should be a watery consistency.
5. Pour ginger with lemon and honey in a jar. The jar can be put in the refrigerator or in any dark place.
6. For the prevention of colds to use ginger should be in the morning, adding 1 teaspoon to a Cup of tea. Disease you can put a half of ginger, lemon and honey under the tongue.