How to roast seeds in the oven

Roasted seeds are always in demand in most people. You can buy them in the store or on the market. Roasted at home they do better as cooked with love. To cook seeds in different ways.

You will need

• - raw seeds;
• - pan;
• Sol;
• - water.

Instruction

1. Take raw seeds. Select of them are average in size. Place in a colander. Rinse with cold running water. Be sure to rinse the seeds with dirt, remove all sorts of debris. Pan or baking good glow. It is best to fry in a cast iron skillet. Put the prepared product, add salt. Mix everything and put in the oven. You can sprinkle sunflower seeds or sunflower oil to fry them on a pre-oiled pan.
2. Pour into the pan half a Cup of water to seeds was poparilis and a little swollen. Fry them for 5-10 minutes. The water starts to evaporate and the seeds will POWERCIAT. When roasting in the oven, they are dried a bit first, then the roasting process. Stir often, remove the remaining debris. If there was a pleasant smell, try sunflower seeds taste. Do this several times. Be careful they don't burn. You can get the pan out of the oven a little early, the seeds themselves are cooked through until tender. If you often cook the same quantity, to take one class, to fry on a specific pan or baking sheet, then easily determine their readiness. The grain should have a creamy color, and the flank turns the seeds brown.
3. When the seeds will be much to crackle, cook them for another 5-6 seconds. Turn off the oven, remove it from the pan. Pour them in a large earthenware dish. In the pan the product don't place. While it will be cool, seeds can peredaetsa. The plate is put in a cool place in the refrigerator. Properly roasted seeds are easy to salkutsa.