How to make applesauce for baby

Benefits of apples can not be overstated. No wonder the very first meal of solid foods is most often the Apple puree. Many of the vitamins, natural sugar, organic acids and minerals, which strengthen the immune system of the child. Puree well absorbed by children's body, beneficial effects on the intestine. Its consistency teaches your baby to a more dense food than mother's milk or a mixture. In addition, it is important that this is a simple dish to cook and it's not so much impact on the budget of a young family.

You will need

• • For regular mashed potatoes:
  • apples;
  • water.
  • For mashed dried apples:
  • chopped dried apples;
  • water;
  • a little bit of sugar.
  • For preparations for the winter:
  • apples;
  • sugar (200 gr. 1 kg of apples);
  • water (200 ml per 1 kg of apples).

Instruction

1. Select apples. Preferably sour-sweet green varieties growing in your area, because they are less allergenic. The fruit must be without dents and dark spots.
2. Rinse the apples under running cool water. After scald with boiling water. Remove core and peel.
3. Option 1Натрите on a small grater. Use a grater of plastic, glass or stainless steel to puree is not oxidized and not lost a greater amount of vitamin C. If you don't have a float of suitable material, just finely chop the flesh and mash with a wooden pestle. The resulting mass wipe 2 times through a sieve.
4. Option 2 Cut the apples in small slices. Place in a small pan. Pour hot boiled water. The fluid level is slightly more than in apples. Cover and simmer on low heat for 7 minutes. After the mass wipe through a fine sieve with water. Again, place in a saucepan and bring to a boil. Remove from heat immediately. Cool.
5. Puree of dried ablakon suitable for babies older than 8 months. Dried apples, rinse in warm water two times. Put in a saucepan, cover with cold water. Leave for 3 hours, the apples are swelling. Put on medium heat and cook until tender. Wipe weight through a sieve. You can add some sugar before drinking. Store in a sealed container in the refrigerator, but no more than 2 days.
6. Prepare mashed potatoes on siaudela the core from the apples, peel. Cover with water and cook until tender – they should soften. Let cool and then scroll to the meat grinder. Add the sugar. Bring to boil and on low heat simmer for 5 minutes. Pour into dry sterilized jars, roll up. Cover with blanket and leave for 3-4 hours. Store in a cool dark place.