By EasyHow

How to remember past life

To recall past lives – the idea seems incredible, but people versed in the esoteric and ancient Eastern teachings argue that, having reached a certain level of knowledge and development, to remember their lives and everyone can.
There are a number of methods, based on long years of meditation and working with consciousness. For example, a method called "rainbow", the efficiency of which is manifested in regular practices.

Instruction

Select the position of the body in which you feel yourself most comfortable (sitting or lying). Close your eyes and try to relax.

The Foundation of meditation - the purification of consciousness from all thoughts, imagine a broom that sweeps them at the first appearance. At first, achieving a clear state will not be easy, but the feeling of bliss is worth it.

Work with the breath, align it, this will also help you in the process of meditation. On the count of four take a deep breath, then the same hold your breath and exhale on the count of four.

Continue to breathe this way and enjoy the achieved condition. Soon you will feel your body heavy, like an enormous glacier. Remember this condition. Then imagine your body is incredibly light, lighter than a cloud, floating in the sky.

The main goal at this stage is not to fall asleep. As soon as you feel the possibility of this, continue to work with consciousness. Take a look at yourself. Remember and concentrate on his main task – to remember his past life. The emotions and feelings that arise for you in this moment, are the key to unlocking the secrets of your past.

Continue to breathe normally, collect full lungs of air, do not lose the relaxation of the body and purity of mind.

Now imagine turns colors: red, orange, yellow, green, blue, Indigo, violet. Fix the arisen feeling.

Then stop, at this moment you can see pictures of his past life. Of course, the visions will come to you immediately, but the main thing is not to stop and continue the practice.

Repeat the previous exercise, presenting the colors in the reverse order.

Now bring the breath in his normal state. Inhale as deeply and stretch the body.

RUB your palms together until they warm up, and apply them to your closed eyes. Imagine and feel the heat from his hands transferred to the eyes and face.

Now open your eyes and remove them from the palm of your hand. Stand up slowly without making any sudden movements. Your condition looks like, where you come out of sleep, so do not load yourself, relax a while and move on to something easy.

Practicing this method for a long time, you will begin to notice new pictures that are not associated with your present life, but is clearly associated with you. Hear voices, including your past and your environment. Most importantly, do not stop started and memories of your past lives will punish you in this life.

Note

Remembering past lives through dreams can be very productive, so now we'll look at how to recall past lives through dream, and then consider another method how to remember past lives, been a little more complex in execution. The reception, which I want to share with you is this, when you go to sleep say to yourself something like this “In the dream, I go where I will show my past life.”

Useful advice

How to recall past lives. Again ask yourself the question. It sounds very simply – “Why am I doing this?” This effect on the memory mechanism of the emotional factor, ie, astral influence. The same thing happens, apparently, with the mechanism of reproduction of memories of past lives if it is enacted. Such experiments are known and distributed in the form of regressive hypnosis, meditations with care in the “past” and other techniques for working with the subconscious.