How to tie your belt in karate

You decided to take up karate and gained a first in his life kimono. A well-tied belt says a lot about the fighter, but the process of tying in the beginning may not seem so easy. In practice, you only need to carefully and strictly follow the simple instructions, and you will succeed.

You will need

• Kimono, a belt of correct length (3M).

Instruction

1. Take the belt and place it opposite the middle part of the abdomen.
2. Next, wrap the belt around his waist, crossed it behind his back and bring the ends in front of him. Try to keep the right end of the belt was slightly longer than the left, this will facilitate the process of tying and make the knot obtained the more smooth and neat.
3. The left end of the belt crossed over the right and thread it from bottom to top, grabbing both layers of the belt. Be careful, take all the tours of the winding.
4. Take the lower end of the belt, which is on the right side, fold it and place over the left. Now twist both of the tail belt.
5. Forming a smooth, neat knot, tighten both ends of the belt.
6. Finally, take your arms outstretched the ends of the belt and check their length – they should be the same. It symbolizes the harmony between body and spirit of karate.
   If done correctly, you with a calm heart can recover to training. A knot tied this way is reliable and he can not come loose.