You will need
- - cabbage;
- - orange or grapefruit;
- - kiwi;
- - currants, cranberries, or cranberry;
- - Apple cider vinegar or white table wine;
- - vegetable oil;
- - herbal teas;
- - rose hips;
- - med.
Instruction
1
First of all, should pay attention to your daily diet. As you know, the liver is the main laboratory of our body, whose task is the implementation of a vast number of processes and the use of antibiotics weakens its function. To restore the liver after antibioticsis necessary to avoid oily, spicy, canned food, and food grown using chemicals. Try to eat less salt, and even better some time to sit down on a salt-free and protein-free diet.
2
One of the most sensitive ways of cleansing the liver is a cabbage salad that is easy to cook by yourself. For this you will need a small head of cabbage, one orange or grapefruit, two kiwis and, at your discretion, currants, cranberries, or cranberry. As a dressing you need to mix 6-7 tablespoons of Apple cider vinegar or dry white wine with the same amount of any vegetable oil, add salt, lemon juice and spices to taste. Shred cabbage, press it by hands until the juice, add finely chopped kiwi, orange, cranberries, toss with dressing. This salad you need to eat with black bread during the week.
3
To repair the liver after antibiotics will help you taking herbal teas and non-carbonated mineral water. At home you can brew in a thermos for a rose hips and drink 1-2 cups per day, slightly sweetened with honey.
4
Long after taking antibiotics it is advisable to carry out thorough cleansing of the liver under the supervision of a physician. Qualified specialists conduct the sessions of ozone therapy, hirudotherapy, cleansing the blood, using plasmapheresis, infrared irradiation of the tissues and blood. Such cleaning procedures coupled with massage and physical therapy, walks in the fresh air and proper nutrition give very good results and positively affect the condition of the liver.