How to cook baby zucchini

Many children do not like to eat certain foods. These projects often apply and zucchini. Tasteless fresh weight and tries to be smeared around around. How to cook it, so the kid would be good?

You will need

• - zucchini,
• carrots,
• - tomatoes,
• - onions,
• - cabbage,
• - cucumber,
• - beets,
• - greens,
• - potatoes,
• - vegetable oil
• Sol
• - milk or formula.

Instruction

1. In order to cook a couple of mashed potatoes (stew) from squash with vegetables, take fresh or frozen zucchini. Thoroughly wash and peel. Remove the entrails and cut it into small pieces. Just don't cook a whole squash, it will be too much, and purees quickly deteriorate. Pour zucchini in a steamer and add some veggies: grated carrots, onion, tomato, cucumber, cabbage (regular, colored or broccoli), beets, greens and potatoes (pre-boil). Cook until tender (8-10 minutes). Drain the water and grind the resulting mass in a blender. If no blender, you can just RUB the finished zucchini on a grater or crush with a fork until a homogeneous mass. Add a drop of olive, vegetable or butter, and a minimal pinch of salt and a bit of breast milk or formula (optional). Mix well.
2. If the child is over one year and your family eat meat, then it can a bit add it to mashed potatoes. Meat should be pre-cooked, it is better to use chicken.The same vegetables can be safely put in any combination, all according to taste and desire.
3. Can zucchini , boil, saute or cook in the microwave (7-10 minutes), but it is preferable to use the above recipe, because it is safer for the digestive system. Especially if your child only a few months, and you only begin to lure him. In any case, a beautiful, healthy vegetable puree is a good food for your baby.