Instruction
1
The most important medication in the situations of rest and sleep. Without them, all your efforts will be in vain. Try to change your routine, and rest assured that soon your body will say "thank you".
If you have the evening planned an interesting event and you want faster to eliminate signs of fatigue, there are a few tips that will help you to remove, say, swelling over the eyes for a short time. One of the most urgent ways to do this, you can use regular potatoes.
2
There are a few similar options:

The first option.

1) peel one potato of medium size.

2) Wash and cut into slices.

3) Apply these slices to the eyes for 20 minutes.
3
The second option.

1) Boil some potatoes until fully cooked.

2) Make mashed potatoes and let it cool slightly.

3) Warm mashed potatoes put on the upper and lower eyelids for 20-25 minutes.
4
Third option.

1) Skip raw potatoes through a meat grinder

2) the resulting slurry was put in cheesecloth and carefully squeeze.

3) the resulting potato juice, rinse the eyelids
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Fourth option:

1) Wipe a raw potato on a fine grater.

2) Squeeze the juice.

3) In the resulting slurry add dill or parsley.

4) apply the mixture to your eyelid.
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In addition, there are many ways to take down the swelling over the eyes compresses with milk, apply to eyelids black tea bags, gauze bags filled with cottage cheese, cucumbers, sliced into circles, smearing the eyelids with a mixture of sour cream and parsley, wetting decoction of rose petals, chamomile and other equally easy ways.
7
To protect yourself from such troubles, you only need to follow a few simple tips: keep track of your weight (as swelling above the eyes occur most often in obese people), to drink less fluids at night and also give up Smoking and drinking alcohol.
8
Very often swelling over the eyes result from fluid retention in the cells of the body. Therefore, for people who have this problem, it is recommended to eat less salt and drink diuretics help to remove excess water. To diuretic foods include, for example, cranberries, juniper berries, bearberry leaves. They are all natural products, so will not bring any harm to your health.
9
Despite the simplicity of the preparation of compresses, all of these methods eliminate the swelling above the eyes is quite effective and for a long time. Therefore, it is sufficient to only do as needed or at your request.