How to wear a swimsuit

Athletic swimsuits are made of elastic materials. The Jersey fits snugly over the body, and the slightest bulge becomes noticeable. It's maybe not so important on the beach, but extremely significantly to compete in gymnastics or in ballet class. So some put on a bathing suit right on the naked body, the more that coach is often not given this subject enough attention, considering that everyone knows what and what to wear.

You will need

• gymnastic leotard;
• - thin cotton underwear;
• - changing area.

Instruction

1. Wear gymnastic leotard naked body is inappropriate. You are going to move, and during intense physical exercise the human body often doesn't behave as usual. Then there are linen you need at least from hygienic reasons. It is very ugly, when from under the thin elastic of the swimsuit peeking panties. Excess folds also do not decorate athlete. Therefore, the underwear should be very thin.
2. Visit the store where they sell products for athletes and dancers. There you will surely find very thin cotton panties. They can be with a small addition of synthetic fibers. Seam on them, these panties a very tight fit, and in any case they do not form folds. From under the swimsuit they will not be seen. This underwear can sometimes be seen in traditional stores, as well as purchase through the Internet. Buy several. The best option — panties Nude. They are not only less noticeable, but most often are found in sports stores.
3. Underwear that you wear to workout, not to wear every day, even if you go to the gym right after work or school. Put the panties along with swimsuit. In the locker room to remove all, wear thin panties, and a swimsuit. Folds should arise. If they appeared, purely by chance, and they are very easy to spread.
4. In some cases, still wear leotard tights or leggings. The requirement here is the same as for the cowards. They should be very thin and the tights — and even durable. The stockings and shorts should not externally very different. Black leggings will suit leotard of any color, the hue can be any, depending on the color of the main garment. Tights can be black, white, and Nude. For training and classroom choreography and then, and another is worn under a swimsuit. The same principle makes sense to follow, if you wear a gymnastics leotard as a shirt. In any event, the swimsuit and additions must match the image you aspire to create on the stage or gym Mat.