How to overcome the feeling of a hangover

The best way to avoid the unpleasant feelings associated with a hangover is not to drink a lot of alcohol. Alas, not all people follow this simple and wise rule. In the result the following morning after heavy drinking – the headache, nausea, feeling of "weakness", the trembling in his hands. This is not a complete list of syndromes hangover. How to get rid of them?

How to overcome a hangover without drugs

You want to get rid of a hangover? Take a contrast shower. Then during the day drink alkaline mineral water or milk drinks, for example, "Ira", "Kumiss", "tan". They help fight dehydration.

A very effective variety of cocktails containing a small amount of strong alcohol. For example, mix egg yolk with a little spicy tomato sauce, add salt, black pepper, a shot of vodka (whiskey, gin, rum) and drink it in one gulp. Quickly will come a marked improvement in health.

If symptoms of a hangover are very strong, you should take two servings of this "drug" with an interval of 8-10 minutes.

Good hangover effect have also some soups, prepared on the basis of very oily and thick broth. For example, some peoples of the Caucasus region from time immemorial the best remedy for a hangover was considered a dish called "hash" ("Hashi") is brewed from beef, with the addition of mashed garlic. Well, the residents of Central Russia can substitute fatty meat or chicken broth, with the addition of a small amount of lemon juice, 1-2 teaspoons of soy sauce and 2-3 tablespoons of vodka. Eat a plate of this dish, and the hangover will disappear soon.

To reduce the toxicity of the body, drink activated charcoal (1 tablet per 10 kg of weight). You can also take a cabbage or cucumber brine. If at hand it is not, dissolve in 100 ml water few drops of citric acid.

What medicines will help in the fight against hangover

There are a lot of drugs that will help to get rid of unpleasant symptoms of a hangover, or at least mitigate them. These include: "Alka-Seltzer" "Alka-Prim", "zoreks" "zoreks Morning" and similar.

Well can help and "Aspirin", which not only has an analgesic effect, but also thins the blood. This is very important, after excessive libations the day before.

However, take this medicine only if you have no contraindications to it. For example, problems with the gastrointestinal tract.

To help the liver to cope with the additional load, you was secured, it is possible to take one or two capsules of "Essentiale Forte". And to cleanse the intestines of excess waste and toxins you will help activated charcoal.