You will need
- For recipe No. 1:
- - 1 tsp of peppermint leaves;
- - 200 ml of water.
- For recipe No. 2:
- - 100 g of hawthorn fruit;
- - 100 g herb motherwort;
- - 25 grams of chamomile.
- For recipe number 3:
- - 2 lemon;
- - 250 g of peeled walnuts;
- - 125 ml of sesame oil;
- - 100 g icing sugar;
- - 100 ml of water.
- For recipe No. 4:
- - 100 g of Valerian root;
- - 100 g herb motherwort;
- - 50 g of yarrow herb;
- - 50 g anise fruit.
- For recipe No. 5:
- - 25 ml of tincture of Valerian;
- - 25 ml of tincture of motherwort;
- - 25 ml of tincture of hawthorn;
- - 25 ml infusions of sage.
Instruction
1
Try to avoid emotional, physical, and static overloads. If possible, eliminate from your diet is very fatty and high-calorie food products with lots of artificial additives. Get rid of bad habits (Smoking, alcohol), try to avoid coffee and strong tea, limit consumption of sweets.
2
The easiest way to restore a normal heart rhythm nerve stimulation (vagus), which contributes to the disturbances of the heartbeat. Take a deep breath. Grasp the mouth and nose and try to breathe out strongly. Perform the exercise several times.
3
According to experts, the infusion of peppermint is one of the most effective agents used in disorders of cardiac rhythm. To make it, pour a glass of boiling water over 1 tsp crushed leaves of peppermint and then steep for an hour in a warm place, then strain. The resulting infusion drink it 30-35 minutes before Breakfast.
4
Prepare a herbal infusion that has good calming effect. In an enamel saucepan bring to boil 200 ml of water. Take a glass jar and mix in it the fruits of hawthorn, motherwort and chamomile. Add to boiling liquid a tablespoon of the mixture, after 2-3 minutes turn off the gas and put the broth in a warm place for 40-50 minutes. Then decant. Take 15-20 grams 3 times a day. Ready broth stored in the refrigerator before drinking the right amount of warming to room temperature. The jar with the herbs, close the lid and store in a dry place.
5
In the case of a delayed heartbeat help lemons, walnuts and sesame oil. Lemons thoroughly wash and cut into several pieces, remove seeds. In an enamel saucepan bring to boil 100 ml of water, put in boiling water cut the lemons and simmer for 7-8 minutes. Then cool and grind in a blender. Add 250 g chopped walnuts, 125 ml of sesame oil, 100 g of powdered sugar. Mix well. Take 1 tbsp 20-25 minutes before meals 3 times a day.
6
For heart palpitations, make a collection of Valerian root, grass motherwort and yarrow, anise fruit. Pour 1 tablespoon of the resulting collection Cup boiling water and insist in a warm place for one hour. Strain and take 70-100 g 2-3 times a day.
7
At the first sign of abnormal heart rhythm , traditional medicine recommends herbal tinctures. For example, in the vessel of dark glass mix tincture of sage, motherwort, Valerian and hawthorn. Mix well and take 30-40 minutes before eating 20-25 drops 3 times a day.
8
Do not self-medicate. Any abnormal heart rhythm is a cause for seeking medical attention. An experienced specialist will give you the necessary guidance and, if necessary, will make the program of treatment of irregular heart rhythm.
