However, planning a meal is not suitable for all. We present you eight reasons why the planning of the diet can be a bad idea for you and your family.

1. You like eating unhealthy fast food three or five times a week.

2. You love the taste of the preservatives in packaged frozen foods.

3. Spending$ 200 and two hours in the grocery store, you come home and find that in the house there is nothing to cook dinner.

4. Do you like dining in a state of tension running around your hungry and irritated the household, trying to figure out what to cook.

5. You like your food — spaghetti, hot dogs, pizza, etc.

6. You have no other choice but weekly to spend the extra$ 100 on eating out.

7. There is nothing better than daily trips to 5 hours in a grocery store. You nice every day to waste money on food that addition fall into your basket.

8. You have no desire to cook dinner at home, to gather around the table with the whole family. Do you think this is a waste of time.

If you agree with all the above, don't even try to plan your diet -- this is a bad idea. On the other hand, if you do not agree with at least one item, then it's time to try to plan your menu.