Advice 1: Why do your eyes Shine

Glitter eye only in rare cases, may cause the admiration of others. Mean happy, merry, or mischievous glance, which is accompanied by unusual reflections of the eye. However, most often this effect is a manifestation of some diseases and is accompanied by reddening of the mucous membranes.
The gleam in his eyes

Glitter eyes and mental state of a person

The gleam in the eyes that is associated with the mental state of the person may occur for two reasons – when the feeling of happiness and depression. In both cases, involved the lacrimal gland, which is closely interrelated with any psychological state. If the person is satisfied with life, proud of himself and is not experiencing anxiety, then his eyes emit specific lights. It is called the same way as familiar to all as, which is called "tears of happiness".
In Ancient Egypt it was believed that the Shine in the eyes make a woman attractive. For the sake of Egyptians were buried into the eyes of lemon juice.

The cause of the luster of the eye can be a reverse situation – the constant worrying, depression or anxiety. People on the verge of a nervous breakdown, trying to hold back the tears. The result of such emotions becomes the appearance of reflections on the mucosa.

Glitter eye and diseases

Glitter eyes by reason of joy or sorrow, the appearance of the red flicker of the pupils in the photo are the special cases. Basically this effect occurs in the presence of certain diseases, such as allergic reactions, disorders of the mucous membrane, tumors of the eyelids. In medicine there are five factors leading to the emergence of a gleam in his eyes – the fear of bright light, eye diseases, eyelid inflammation developing inside the body and sudden vision loss.
A few decades ago, women especially sought the appearance of his eyes, eating a few mouthfuls of champagne.

If the reason for the glitter eye is a disease, then the person feels a constant discomfort in the form of burning, itching, tearing or pain of the eyelids. If you experience these symptoms be sure to consult a specialist. Most often, the treatment is to use special drops for the eyes.

Please note that the lustre of the mucous membrane in some cases, it may be regarded as a symptom of diseases related with blood circulation. A similar situation arises in contact with microscopic foreign objects in the eye, which can cause severe irritation in the absence of timely treatment.

Glitter eyes and fatigue

The most common reason that the eyes began to Shine, is fatigue. This effect occurs when excessive contact with the computer, the TV or the work associated with a constant voltage of view. Disease such brilliance can not be named, but the consequences it can have negative. The best way to prevent in this case are masks for the age of tea bags. In pharmacies you can easily find silicone glasses-tumblers, which also has a beneficial effect on the muscles of the eye.

Advice 2: What to do if you are on the verge of a nervous breakdown

A nervous breakdown is a very tense psychological state. Upon detection of the first symptoms of this disorder need to try to restore emotional balance, or to give vent to his feelings. But it must be done so that then not to regret it.
What to do if you are on the verge of a nervous breakdown

Nervous breakdown and its symptoms

Modern psychologists tend to differently interpret such a thing as a nervous breakdown. Some of them consider it to be one of the forms of mental disorder, and some believe that this is a normal human reaction to a stressful situation.

A nervous breakdown generally occurs after prolonged experiences. It is a kind of protective mechanism. During the failure of the person becomes overly emotional, irritable. In some cases, he loses control of himself and could splash out negative emotions on others. Subsequently, he becomes embarrassed and ashamed of his behavior. Psychologists believe that the release of negative energy just required to remove their own emotional stress.

On the verge of a nervous breakdown, the person becomes overly suspicious and aggressive. It seems that all those around him, only want him to be evil. In addition, he becomes self-critical. Often the first symptoms of a nervous breakdown accompanied by the appearance of psychosomatic disorders, headaches, insomnia, digestive problems.

How to prevent a nervous breakdown

If a person understands that he is on the verge of a nervous breakdown, it is necessary to undertake measures which will not allow him to break. This can be done by eliminating the causes of this psychological condition. For example, if the emotional stress caused by a difficult relationship with someone close to you, you should try to establish a relationship. Perhaps you should talk to the person and resolve the misunderstanding.

If the cause of the experiences you cannot resolve, you can try to ignore the problem. It should just turn its attention to something else. You can do what you love, often to chat with friends and try not to think about those events that make it difficult to live in harmony with each other. After a while one begins to look at the problem a little differently and can start to solve it, using a completely different approach.

In order not to have a nervous breakdown, you should try to rest more often. Chronic fatigue is one of the most main reasons of various kinds of mental disorders. Most commonly, it occurs due to improper organization of work and rest, and also because of the constant stress.

If a person feels that it has accumulated a lot of negative energy, and he barely restrains himself not to yell at someone from others, you can find a more secure method of getting rid of negative emotions. In such cases, psychologists advise to use aromatherapy. You can also do dance, yoga. Athletes can throw out the negative on the punching bag, and ordinary people are enough to beat the pillow with his fists. This technique helps to quickly recover a normal psychological state.

Those who are unable to cope with your feelings, you need to seek psychological help. Competent experts will tell you how to get out of this situation quickly and painlessly.
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