How to cure flat foot of 3rd degree

Flatfoot - a condition in which there is a flattening of the arches of the foot, as well as a complete loss of its shock absorbing functions. The disease has three phases of development. The heavy – the third, it is characterized by a pronounced deformity of the foot.

The symptoms of flatfoot 3 degrees

Flatfoot is a disease, prone to progression. If you do not take any measures, it will develop until, until you bring the patient to the disability. Any degree of flat feet should be treated immediately after its detection to stop the progression of the disease and to reduce pain.

The main symptom for flat-3 degrees is a pain. She has no clear localization. If at the initial stages of the disease patients suffer from pain in the sole of the knee joint, the calf muscles, the flatfoot of the third degree ill as the thigh muscles, hip joints, lower back. The pain is constant, does not stop after resting, leads to permanent disability. In the third degree flat feet pronounced deformity of the foot, its arch is flattened, the foot extended, the fingers are deformed. This makes impossible the wearing of ordinary shoes, the patient has to order special orthopedic products.

Exacerbation of pain in 3 degrees of flatfoot provokes even minimal physical activity.

Treatment of flat feet 3 degree

Most cases of flatfoot degree 3 can be cured only through surgery. Some forms of this disease even at this stage can be treated through comprehensive prevention and manual therapy. Manual therapy is a key technique used in the flat, however, to ensure the maximum effect is to restore the shape of the foot and reduce the symptoms of the disease, it should be used in conjunction with other methods.

If the disease has gone to such an extent that walking is difficult, surgery is inevitable. It could not be delayed, the sooner it is done the better will be the result.

Foot massage to complement a physiotherapy daily physiotherapy, wearing orthopedic shoes, orthopedic insoles, arch supports. Benefit and special diets. The diet should include vitamins, contributing to the restoration of bone and cartilage. You want to exclude from the diet of high-calorie foods, this will contribute to reducing the weight of the patient, and consequently, will reduce the load on the legs and pain. The restoration of the foot will be faster. Considering the possibility of applying these techniques, it is necessary to remember that the flat is 3 degrees treated without surgical intervention only in exceptional cases.

Is the advice useful?