How to cook roast beef

The classic English roast beef absolutely nothing seems to some complicated dish. This is actually simple meal that requires minimal cooking skills. A big plus of roast beef in the fact that it fit different cuts of meat – rump steak, neck, sirloin, and seasonings can be limited to a minimal set of salt and pepper. A piece of meat weighing from half to one kilogram you will need 1 tablespoon coarse salt 1-2 teaspoons ground pepper.
It is very important for a good roast beef beforehand to get the meat out of the refrigerator, preferably 1 hour. This will allow the roast to be juicy and evenly cooked.

Preheat the oven to 165оС. If meat is very lean, brush it with olive oil. RUB with salt and pepper. Put on a special support grid and set it on a baking sheet. Bake the meat at the rate of 25-30 minutes for each pound. Pierce with a thin knife to determine readiness. If meat clear juice, the roast beef is ready. Take it from the oven and let stand for 15-20 minutes in the "cap" of foil. This will allow meat juices are evenly distributed throughout the piece.
Roast beef is served cut into slices, cold sandwiches, or hot with mashed potatoes and brown sauce.

Roast beef and vegetables

You will need:
- 500 grams of boneless beef;
- 2 tablespoons of vegetable oil;
- 2 cloves of garlic;
- 1 teaspoon of grated ginger root;
- 2 carrots;
- 350 grams of broccoli;
- 6 green onion;
- ¼ Cup of orange juice;
- 2 tablespoons of soy sauce;
- ¼ Teaspoon crushed red pepper.

This delicious dish is cooked very quickly, like many other dishes according to the recipes of Oriental cooking so all the ingredients to prepare and chop it in advance. Peel the carrots and cut into julienne, broccoli disassemble on inflorescences, garlic chop. Beef wash, thoroughly dry and also cut into thin transverse stripes. Shred the onion.

Heat the oil in a wok or deep frying pan simple. Sauté beef with garlic and ginger for 2-3 minutes. Remove from the pan and set aside. Add the carrot and broccoli, cook for about 3-4 minutes. Put in a pan the onion and cook for another minute. Pour the vegetable juice and sauce, and season with pepper, add the beef with ginger and garlic. Mix well, heat and serve. Dinner's ready.