You will need
- - saline solution or a decoction of herbs (chamomile, St. John's wort, lime);
- - sage, chamomile, licorice root, marshmallow etc;
- - pork suet or badger fat;
- - milk and honey;
- honey and Apple cider vinegar;
- buckthorn or sterile vaseline oil.
Make inhalation. To restore the normal operation of the bronchi must provide them with the appropriate conditions, sufficient hydration. The easiest way this can be achieved by making daily inhalation of wet steam is supplied to the mucous membrane and stimulates the cilia. As a means for inhalation you can use a saline solution or a decoction of herbs (chamomile, St. John's wort, Linden). Immediately after inhalation can not go out, should sit at room temperature.
Drink herbal teas. Specially selected compounds from several herbs help to normalize the functioning of the bronchi, but the duration of such therapy may be impressive to a few weeks. Usually for the treatment of residual cough used sage, chamomile, licorice root, marshmallow, etc.
Make a hot compress. RUB the chest and feet of swine visceral fat, wrap the waxed paper and cover with a woolen cloth (wear warm socks and a scarf). Instead of fat you can use badger fat, a warming cream based on essential oils, warm dry compresses, mustard plasters.
Use methods of traditional medicine. The traditional way of getting rid of the cough hot milk with different ingredients. Usually to the milk add the honey, bicarbonate of soda, butter, onion juice – all of these combining ease cough, relieve cramping and promote recovery. Make medicinal compositions preferably prior to bedtime to ensure peace bronchi and additional warming.
Prepare a cough remedy made from honey and Apple cider vinegar – mix half Cup honey and 4 tablespoons of Apple cider vinegar. When the coughing fit, you must eat one tablespoon of the mixture and during the day drink 4 teaspoons, every 3 hours.
Improve your immune system. Take vitamin C tablets, eat a full, complete physical exercises you will help the body faster to cope with a cough.
Soothe the nasal mucosa. Often the cough remains and lasts a long time because of the dryness of the mucous membrane of the nasopharynx – in addition to daily moisturizing to soften the fabric. Bury the nose of sea buckthorn or sterile vaseline oil.