How to fry halibut

In order to prepare the roasted turbot on the classic recipe, take one kilogram of fresh fish. Clean it from scales, remove the gills and fins, gut. Rinse under cold running water. Cut halibut into serving pieces. On a flat plate pour fifty grams of wheat flour, add your favorite spices for the fish and one teaspoonful of salt. Roll each piece of halibut in flour on both sides. Place frying pan on a high heat and carefully heat it. Pour on the bottom fifty grams of vegetable oil and place the halibut pieces in the pan. Turn down the heat to minimum and fry the fish for about ten minutes - until Golden brown. Do not hold the halibut in the pan longer than the specified time, otherwise it will be too dry. Serve the grilled halibut to the table on lettuce leaves.

In order to prepare a roasted halibut in a more exotic form, take two hundred grams halibut fillets. RUB it with salt on both sides and good pepper. Lay the fillet on the bottom of the pan with a thick bottom. Pour the juice of one grapefruit and leave to marinate for fifteen minutes. At this time, prepare the sauce. To do this, chop one bunch of watercress and mix it with two tablespoons of sour cream, same amount of mayonnaise 1/2 teaspoon of Dijon mustard. Add salt and pepper to taste. Shred as fine as possible one head shallots and add to the sauce. Place pan with halibut on high heat and fry one minute on each side. Turn off the pan and pour prepared sauce.

In order to give the halibut original view, use the following recipe. To prepare the marinade, take a bowl and pour in it 4 tablespoons of olive oil, add to it two tablespoons lemon juice, salt and pepper to taste. Squeeze into a bowl one medium clove of garlic. Take 700 grams of fish fillet and cut it into 4 pieces. Marinate the fillets in the prepared mixture for fifteen minutes. At this time, preheat a small frying pan and fry in it two tablespoons of sesame seeds. As soon as you feel the characteristic aroma, remove the pan from the heat. Chilled sesame seeds add two teaspoons of dried thyme. Each piece of fillet, sprinkle with salt and sesame mixture on both sides. On a heated pan pour two tablespoons of vegetable oil and place the pieces of fish. Fry for seven minutes on each side. The finished dish garnish with lemon wedges.