You will need
- - gym;
- sports form;
Select the position that best suits your skills and athletic ability. Trainers – those people whose job is to control your weak and strong points. If you feel that you are not getting valuable guidance from a mentor, visit the football camp or Academy, where you will have a lot of support. Listen to advice and work on yourself.
Develop a system of training for mass and for strengthening the heart, which is necessary for your position on the field. Focus on the implementation of this plan. Throughout his career, the player must maintain a very high level of physical activity and coordination, to avoid injury and prolong his career. Each position requires a particular body type and physical fitness. Pay close attention to it!
Practice every day. The only way you will be able to get to the big game. Football is a psychological game first. Broad-shouldered defender will be useless if can not play as it should on the "second floor" and accelerate at the right time. Model the game for your position as often as possible. Again, you must help the mentors. Use other outside resources to hone their skills: books, Internet, magazines. Study them and improve.
Do not ever miss games. Develop your skills in every training session and game. The lack of games and practices can be very detrimental to your professional career.
Don't forget classes at school. Always attend to all the items and donate all the time. Your academic performance is as important as physical fitness. It is often noticed by the coaches of the teams with whom you will play. Thereby you will be able to notice.
Come to view in a professional team as often as possible. Show the coaching staff what you can at the moment. After you listen to advice and correct their mistakes. The sooner you hone your skills, the faster you will be in big football.
The consistency of training in their team. They cannot be skipped in any case, if you really want to get into big football.
Come as often as possible in the games of the professional team, where you want to go.
Advice 2 : How to enroll in a football club
Scientists still can't explain why football has become the game which attracts people worldwide, and interest in which is growing from year to year. And almost anyone can not only watch the game, but even joining the football club. Main requirements – start playing from an early age! This will require speed, good coordination of movements and ability to think quickly.
The best way to get into a football club to start playing in a specialized school. These are each team. There, a young player will quickly develop, and if a player will demonstrate a clear talent, it is sure to be looking out for his team coach.
Try to communicate directly with the heads of football clubs. Absolutely all teams are constantly seeking beginners. Talk to coaches by phone or send him an email request. Think ahead about what you want to tell about yourself.
To enroll in a football club with. If you are not able to show the scouts your favorite team your skills in person, clear your game on camera and then send the records to members of the team for which you want to play. If you have talent, you will always be invited for the interview.
Keep the level of the physical preparation to get into a football club. Insufficient training reduce feelings of confidence in their own forces in important day, such as when you finally get to select the game. And this will affect the overall impression of scouts and coaches about you.
Be aware of events happening in the world of football, if you want to become part of the football team. Good players are always aware of the most recent football news. Maybe you can read something special about what the coach is looking for in new teammates or modern training techniques.
Advice 3 : How to become a good football player
Hundreds of yard boys, chasing football on the Playground dream of becoming serious players clubs, however, between Amateur and professional sports is a huge, almost insurmountable gap. Who wants to become a really good professional player should completely change the attitude to his hobby.
Practice purposefully. To an outside observer it may seem that all the players are equal, but it is not so: each position exposes their claims to the athlete, and therefore much more productive to train, clearly knowing what to expect. So, the goalkeeper must hard to train legs and reaction, moreover, it is desirable to have high growth. Extreme defender must have good jumping ability and a tendency to "pin" the game. For a Central defender, the determining quality is endurance, because throughout the game he runs several kilometers. It is obvious that the attacker must possess strong personal qualities, the ability "to create a goal-scoring opportunity" and to seize the initiative.
Do it methodically. The football game begins long before entering the field: training should take place 3-4 times a week (more often them not to do, because the body needs healthy recreation) and include aspects discussed later. It is highly desirable to conduct long lesson with a small load.
Hard work to physical form. The main qualities that require development are speed and endurance. The easiest way to be the best on the field to have enough forces at the moment when the other players are completely "exhausted". One of the simplest methods of training – long run with accelerations (40 minutes around a football field, each lap speeding along the shorter side).
A lot of work with the ball. To complicate the above cross can be dribbling along one of the sides more than once per round. Train various ways of doing the rounds, "feints". Play with the wall: for example, give a pass to the obstacle so that the ball never touched the ground. If you can train blow for long distances, worked on his accuracy.
Start training with any football club. No matter how large or successful: the main thing that it will carry out systematic and targeted training, including physical training and tactical. Training in a team is always more productive, because the load, if necessary, you can increase, however, the game with the opponent and the tactical wagering combinations alone to learn will not work.
Advice 4 : How to become a football player
To the profession of player in two ways. The first of them, the simple, offered a little-known English club of the fifth division, "Macclesfield". The President announced that over 20 thousand pounds will allow any healthy man between 18 and 35 years to become the player of his team and even take part in an official match. The second way is more complex. It involves many years of training in a specialized soccer school under the guidance of an experienced coach.
You will need
- - medical certificate about state of health;
- - soccer uniform (Jersey, shorts, socks, pads);
- - cleats or sneakers;
- - a soccer ball.
If your son is from seven to nine years, and he wants to be a footballer, then go first to the doctor, better the sport. It is possible that the dream boy will come across a medical taboo and a recommendation to do another sport. In any case, without information about the state of health in the football CYSS (children youth sports school) won't accept it, like training will not allow.
Find out in advance the criteria (and in some large and well-known sports school — selection), the conditions for employment, the names and qualifications of trainers. Try to choose a school not too far from home and public transport.
Purchase sports uniforms and shoes, which can be several days a week to train on the street or in the hall. In the school there is a form for players, but it is issued on the first day and not all, but only otuchivshis a few years and already started to participate.
Before buying cleats or running shoes, consult with experienced players or future coach. After all, for each coverage field or sports fields require different shoes.
Enroll in school (reception usually held in the beginning of the school year), meet and exchange phone numbers with the coach. Rewrite the schedule.
Create conditions for timely visits to schools and follow all the recommendations of the coach. First of all they relate to adherence, including nutrition, recovery, rest and extra-curricular training. And remember that in football requires not only the ability to hit the ball, but the intelligence, the ability to think and hear.
Develop in the future the player a sense of responsibility for the result and collectivism. Football is a team game, the individualism it encouraged the interaction of the field with other players. Wins or loses is also the whole team.
Try to pre-determine the future role of the son. If you are sure that he will grow tall, his place probably will be in the gate, especially when you have reactions and jumping, or in the centre of defence. But if he has a good speed and not too outstanding physical data, then the kid can get a quality full-back or midfielder.
Path to the big football takes place only through matches. The more a young player plays in the team and running with the ball, the better you will understand the game faster and become a professional. So you need to use any chance, and above all in training to prove to the coach their right to take the field in the first team. If he doesn't try and give everything in every match, tomorrow it will be replaced by another player.
It is very important that even in the school the child was in "his" team and to their coach. Parents should not interfere in coaching and giving advice. But if you see that the years pass, and the son is not only progressing, but in General is among the spare parts you need urgently to change something. For example, school. But first, it's easy and correctly talk not only with him but also with the coach. In addition to the desire to learn to play well you need discipline, daily hard work and the understanding that without training, injury and fatigue good players do not become.
Be sure to see his son's matches of the Championships of England, Spain, Germany, world Championships and Europe, teaching his understanding of the game examples of famous players. Read their life stories and interviews. Explain that it is not necessary to be afraid and ashamed of temporary setbacks and defeats, because they tolerate everything, including the stars. Keep him to train and develop their football skills, endurance and coordination even at home or on vacation. For example, using a tennis ball. Come to watch the matches involving his team, support and cheer in the stadium and at home.