Advice 1: How to get rid of shaky hands

If you notice that you have sometimes started to shake hands, do not immediately panic. This phenomenon does not necessarily indicates a breakdown. Causes shaking (tremor) of the hands can be not only medical, but also physiological and psychological.
How to get rid of shaky hands
Instruction
1
When hand shake occurs as a result of strenuous exercise, it is a temporary symptom. Is to restore power, and the tremor passes.
2
In most cases, tremor of the hands occurs as a result of strong emotional stress. Men, too react violently to trouble, often watching as they are shaking hands. If any trouble or quarrel brought you out of balance so much that you began the hand tremor, this does not mean that you need to run to the doctor. It all depends on how often you see a similar phenomenon. If you notice how at the slightest excitement starts trembling hands, then it may be a functional disorder of the nervous system of hysterical tremor.
3
As you know, prevention is the best way of dealing with the disease. Therefore, to get rid of shaking hands with excitement, try a soothing breath for 30 seconds. Once you feel the influx of negative emotions, begin to breathe normally, but carefully tracing the passage of air: "I breathe air through the nose, it passes into the trachea, then the bronchi, into the lungs. I then exhale it through the bronchi, trachea, nose...", etc. Usually after 30 seconds, the excitement fades away.
4
If you have had a shock, you have palpitations, trembling hands, there is an Express-method of restoring calm. You have to press your finger on the point of "emergency" under the nose on the upper lip. Need to press strongly for 3 seconds. Even if you don't calm down, this will be enough to sober the subsequent actions.
5
All people with the slightest thrill of adrenaline, but if it's a property of the body slightly hypertrophied, and adrenaline is secreted more than normal, you may experience hand tremors. To get rid of shaking hands in this case, you need to "burn" the extra adrenaline. For this fit exercise, exercise. The system of treatment of such conditions also include the rejection of bad habits, the normal mode of the day, avoiding stressful situations.
6
Given the multiplicity of causes of hand tremors, self diagnosis should not be. In case to get rid of the shaking hands could not for a long time, you should consult a doctor.

Advice 2: How to get rid of shaking hands

Hand tremor occurs for many reasons. The most common essential tremor, which occupies a leading place among the diseases of the brain after a stroke. More than 50% of cases are hereditary in nature. First, the patient have difficulty doing up buttons, tying Shoe laces, further – more, it is difficult to drink from a glass, bring the spoon to his mouth. Strengthening even minor tremors cause physical and emotional stress, intake of coffee or alcohol, freezing fingers, etc.
How to get rid of shaking hands
You will need
  • - herb oregano;
  • - Melissa officinalis;
  • - thyme;
  • - peppermint;
  • - epilobium angustifolium;
  • - Leonurus cardiaca.
Instruction
1
With the appearance of hand-shake consult to a neurologist or a neurologist who will conduct a survey and, based on the causes of this condition, appropriate treatment.
2
In elderly patients with tremor of the hands due to the reduction of blood flow in the muscle and nerve endings, loss of elasticity of blood vessels. When this state is assigned to the "Mexidol", "Milgamma", "Coaxil", etc.
3
It often happens that the cause of shaky hands is a pathology of the thyroid gland. Refer to the endocrinologist. The results of the survey will be assigned a treatment of iodine-containing drugs, or if necessary hormone replacement therapy.
4
Tremor of the hands, appearing on the background of vegetative-vascular dystonia, especially when fear (panic attacks), nervous exhaustion, severe anxiety before exams or an important presentation, usually easy to remove day-depressants, such as "Grandaxinum" or "Afobazol".
5
Use medical fees to reduce the shaking palsy. Take 2 tablespoons chopped herbs thyme, fireweed angustifolia, peppermint, 1 tablespoon marjoram, motherwort five-bladed, lemon balm, mix thoroughly. Brew spoon collection Cup boiling water in a thermos, leave for 1.5-2 hours. Then strain. Take half a Cup twice a day an hour after eating.
6
Treatment with medication and herbs complete the exercises for the hands help the muscles and improves blood flow. Squeeze do this with your brush, do massage of fingers. Get a simple exerciser - ball-hedgehog, the use of which requires no special time and place, simply squeeze do this with your transport or while watching TV. The main thing – the regularity of classes.
Note
Learn relaxation techniques, get enough sleep, lead a healthy lifestyle – and these simple rules will greatly reduce the phenomenon of shaking hands.
Useful advice
To get rid of hand tremor, it is useful to take baths with sea salt and pine concentrate.

Advice 3: How to get rid of a bruise

The question of how to get rid of bruises, concerned, perhaps, not only children but also women who are this unfortunate fact prevents to wear a fashionable dress or a short skirt. To the bruises did not prevent the scheduled event, you must quickly respond to injury, and avoiding strong manifestations of bruising.
How to get rid of a bruise



For starters, you need to attach to the site of injury something rather cold, for example, ice. Cold, acting on the vessels, narrows them, which is fast enough to stop the blood flowing under the skin, and relieves pain.

If people at hand was not, may come to the aid of elastic bandage, which presses the damaged blood vessels, which prevents quite a large hematoma.

To get rid of a bruise that has appeared with the help of drugs, in which the main elements are the chestnut, heparin, leech saliva and calendula.

By the way, a cold compress of the crushed inflorescences of calendula, immersed in a concentrated welding also is an excellent remedy which will help to quickly get rid of a bruise.

In folk medicine, from the appearance of bruises is recommended to use a cabbage leaf, which previously recommended to remove the hard vein, slightly knead, in order to have the juice. Change the cabbage leaf is desirable as it dries.

Another recommended natural healer of bruises is comfrey, whose leaves are also applied to the site of injury.

The best way in order to get rid of bruises, recognizes a plant called mullein. To prevent its occurrence, it is recommended to use fresh flowers from which the stamens removed, moisten with water and apply the inner side to the injury. In this way, the bruise may not appear absolutely, and if it is already available, with regular changing of the flowers, to get rid of a bruise can be roughly about six hours.

For those who have no idea what a herb called "mullein", is recommended to pay attention to a mug or a mother-and-stepmother. Fresh leaves of these plants also stretch and apply less pubescent party to the bruised places.

If the bruise is still quite large, then, a day after his appearance, the specialists recommend to use a pepper patch, which contributes to the rapid resorption of a hematoma, making the bruise less noticeable and inconspicuous spot.

 



 

Advice 4: How to get rid of redness in one day

Everyone's skin requires special and very individual care. Unfortunately, sometimes it is covered with red spots. The reasons for this phenomenon quite a lot. But you should know that this problem can be fought and sometimes even yourself.
How to get rid of redness in one day
You will need
  • - chamomile;
  • - parsley;
  • - cucumbers.
Instruction
1
The first thing to do is to find out the cause of the redness. If the red spots is an allergic reaction to some product or cosmetic, you should stop its use.
2
When you have skin problems it is best to consult a dermatologist or beautician, but if you have no such possibility, you can try to eliminate the redness on their own.
3
The cause of redness may be irritation of the skin caused by heat, wind or other natural factors. If your skin is very sensitive to such effects, then you should always be a lotion, cream or other cosmetic, anti-irritant. These drugs are better to buy in the pharmacy, carefully reading the composition.
4
You can use the recipes of traditional medicine. For example, the redness will disappear if you wipe the face decoction of chamomile. This plant is also famous for its anti-inflammatory properties. Soak in concentrated decoction of cotton pad and thoroughly wipe them a place of redness. The more often you do it, the less the likelihood of re-reddening of the skin.
5
Has medicinal properties and parsley. Take a tuft of grass of this plant, pour boiling water, then allow to steep for 20 minutes. After the broth has cooled, you can wipe over the skin. By the way, this broth can be used for washing, and also prepare the ice cubes.
6
To get rid of the redness and will help the cucumbers. Peel several fresh fruits, grate them on a fine grater. The prepared slurry was put into place redness. Keep the mask 20 minutes, then rinse. After this procedure, you will not only get rid of rednessand give the skin fresh and velvety. This tool is great for skin care face.
Note
If despite all your efforts redness persists, consult a doctor, he can prescribe the right treatment.
Useful advice
Today there are many anti-Allergy drugs that don't cause drowsiness, but before you take some medicine, you need to consult with your doctor.

Advice 5: How to get rid of herpes zoster

The impact on the human body of the herpes virus is the appearance of vesicular rashes on various parts of the body (most often affects the hands and trunk) that are itchy and sore, bringing painful feelings. Treatment of herpes zoster is based on the suppression of the activity of the virus and reduce the painful symptoms.

How to get rid of herpes zoster
You will need
  • - antiviral drugs;
  • - Zelenka;
  • - antiviral ointment;
  • soda, salt;
  • hydrogen peroxide;
  • - tar;
  • - tincture of calendula.
Instruction
1
Take antiviral drugs. Dosage and length of treatment is determined in each case and depends on the localization of lesions, severity of the disease. The main drugs in the treatment of herpes zoster are "Famvir and Valtrex" – take them for 5-7 days in the required dosage.
2
Spend antibacterial therapy. If the disease is accompanied by extensive inflammation and the risk of bacterial lesions, is shown receiving broad-spectrum antibiotics ("Randomizer", "Tetracycline", etc.).
3
Take drugs to reduce pain – "Pyrylium", "Gangleron" and so They should drink during treatment, but pain often persist after the disappearance of the rash in these cases, you should take paracetamol, analgin, aspirin, etc. to Finally get rid of the pain will help anticonvulsants and physical therapy (currents Bernard, diathermy, infrared laser, etc.).
4
Externally lubricate cold sores antiviral ointments and creams, and with the appearance of crusts they need to cauterize zelenkoj or fucorcinum. To restore the skin apply "Solkoseril", dermatologie funds.
5
Use traditional methods of treatment, herpetic lesions – drink herbal tea, prepare ointments, compresses and rubbing. Well relieves itching and disinfects the lesion of cream soda and salt – mix equal parts with a small amount of water to form a pasty mass and lubricate it the affected area three times a day. To repeat such an application should be within five days.
6
Can you handle the popup bubbles with hydrogen peroxide – do this morning and evening, repeat until, until the rash disappears. Once a day the skin can be lubricated with tar, while the affected areas should remain open.
7
The tincture of calendula should be taken inside and make it into a poultice – mix calendula flowers and meadowsweet flowers, pour vodka and steep for two weeks. Three times a day, drink one spoon of the tincture, diluted with water, and apply to the rash, the compresses of the same infusion.

Advice 6: How to get rid of hair loss

Hair loss is a common phenomenon, the normal daily loss in the amount of 40-100 pieces. To consider hair during the day is exhausting, so you can spend an easy test. Pulling a strand of hair 10-15, check how much is left in hand, if to 4 pieces, then healthy hair. But if the limit is too high, you should get worried.
How to get rid of hair loss
Instruction
1
Depending on what the cause of hair loss, to improve they should appropriate methods. With a poor unbalanced diet develops vitamin deficiency, which immediately affects the condition of the hair and hair follicles. So you need to follow the diet and to treat already damaged hair courses vitamin therapy.
2
After 40 years on the background of changes in the hormonal balance in women and men hair loss is a common phenomenon. To reduce this process, you need to take the appropriate medications prescribed by your doctor.
3
After surgeries and long-term treatment, after pregnancy and childbirth, after abuse diets often increased hair loss. It can be stopped again by treatment with multivitamins and a balanced diet.
4
Strengthen hair at home is possible. To prepare lotions and masks at home very easily. To prepare nettle lotion need to brew a tablespoon of herbs with one Cup boiling water and insist hour. Rubbed into the scalp twice a week for three months. Nettles can be used in combination with vinegar. For this purpose 100 g of leaves brewed 0.5 liters of water, insist, mix with 2 dining spoons of 9% vinegar. To RUB in the same way as in the first recipe.
5
Hair masks stimulate the blood circulation to the scalp, nourish the hair and strengthen them. The mask of al is made from the lower leaves well-developed plants. They are washed, rubbed dry, wrapped in paper and kept in a refrigerator for several days. Then squeeze out the juice and rubbed into the head. It is possible to juice add equal amounts of honey and oil (burdock, castor).
6
Garlic and onions are very effective and available means for getting rid of dandruff. Prepared a paste of them is applied to the scalp, wash after an hour.
7
If in addition to hair loss is a very flaky scalp, you can apply popular method is hair treatment with salt. To do this, after shampooing to make a kind of massage with salt for 15 minutes. Then head to rinse well. Several of these sessions will stop hair loss.
Note
How to get rid of hair loss problem is very urgent for many residents of big cities, in this article we will try to understand why the hair leaves our head and how to apprehend these fugitives. Before you begin treatments, you need to remove the original cause because of which the hair falls out.
Useful advice
You grieve the fact that your once luxurious head of hair was only a pitiful ponytail? We'll show you how to get rid of hair loss. Before to tell you about the most effective masks against hair loss, we would like to warn you that hair loss can indicate the presence of some serious disease associated with the skin of the head.
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