Very often, a tremor in his hands is the result of excessive exercise. This is a temporary phenomenon, which does not speak of disorders of the Central nervous system.

In General, the hands may tremble for different reasons. If you have experienced an emotional outburst or "freaked out" at work, in this case, you need to calm down. Do one squat and breathe deeply. Try not to be nervous and irritated, and all conflicts resolve without displays of emotion.


Some people's fingers begin to tremble at the slightest excitement. It's called hysterical tremor of the hands due to disorders of the nervous system. Watch for them. If for two weeks, hands shaking constantly, and it is not due to physical exertion, stress situations should seek the advice of a neurologist.

With trembling hands can help some traditional medicines. Mix with a knife 50 grams of propolis and put it in a half-liter container with vodka. Insist 2 weeks in a dark place, shaking every day three times a means. The resulting infusion pour into a glass dish, and the propolis again, pour vodka and insist. Take the medicine 1 tbsp. spoon three times a day half an hour before meals with a glass of boiled water. After a month, repeat the course.

With trembling hands associated with fatigue and nervous stress, you can take motherwort tincture. It has a soothing and regenerating and energising properties. On the night together with motherwort can drink a glass of water, diluted with 0.5 tablespoons of honey.

If you have a predisposition to tremor of the hands, it is better to limit the consumption of chocolate, coffee and strong tea. Abstain from alcohol and Smoking. At the time of adoption of alcohol hand tremors is for a short time, but then reappears with a vengeance.

Shaking hands is one of the main signs of alcoholic tremor, characteristic of advanced disease of alcoholism. Most often, the tremor observed in the morning, the hangover and decreases or disappears after drinking alcohol. This patient should undergo immediate examination by a psychiatrist.

If the cause of shaky hands is not yet known, however, you begin to notice that they began to lose weight, there irritability, sweating and palpitations, consult your endocrinologist. In this situation, the trembling of the hands may indicate excessive secretion of thyroid hormones. Disease of this organ entails disruptions in the life of the whole organism.

Hand tremor can be one of the main features of shaking palsy or Parkinson's disease). This particular type of shake. It is most noticeable at rest, when a person lies or sits. During playback, any motion the tremors becomes less visible, and sometimes disappear altogether. Tremor is asymmetric, i.e. one hand is shaking more than the other. This disease progresses rapidly and after some time can make a person disabled. The patient must be treated by a neurologist.

If in Parkinson's disease hand tremor occurs at rest, disease Minor (essential tremor) it appears when the tension of muscles, movement of limbs, while trying to maintain the position. It is a hereditary disease in which the hand tremor stops when falling asleep.

In 25% of cases to jitter joining violations with the letter, a slight increase in muscle tone of the hands and a slight degree of torticollis. Although patients with this disease have relatively good quality of life and longevity, they must be under the tireless supervision of a neurologist.