You will need
- Butterfish (4 medium fish),
- 10 PCs cherry tomatoes,
- 1 red hot pepper,
- 1 lime,
- olive oil,
- ground black pepper,
- greens (parsley
Oil the fish thoroughly washed, cut off the fins, remove the innards. Again rinse under running water and dry with paper towels.
Squeeze of lime juice and RUB the fish inside and out this juice. Then to RUB salt mixed with ground black pepper.
Hot red pepper cut into thin rings. Greens to wash and slicing, put it inside the fish, adding a few rings of hot pepper.
On the tomatoes make cross-cuts. On each fish to make four cross cuts.
On the tray lay a foil and lay the fish. In each of the transverse incision to put in a small wedge of lime. On top of the fish and lay tomatoes and remaining onion rings red pepper. Cover with foil and leave for one hour to absorb spices and herbs.
Heat the oven to 230 degrees. Fish tightly crimp the foil and place in oven for ten minutes. After this the fish get to open and add melted butter. Put again in the oven for 10 minutes, turn the top grill.
While preparing the fish, you can prepare the sauce. Finely chop the mint and pour olive oil. After five minutes, strain and add the juice of half a lime, mix thoroughly. Sauce for the oil fish ready.
Feeding oily fish to the table with fresh vegetables, watering cooked sauce. Fish can serve chilled white wine.
When buying fish pay attention to appearance and freshness. It should be smooth, without any mucus and debris. Eyes should be clear, no bruises.