Advice 1: How to increase the fat content of cream

For the manufacture of many cakes and ice cream requires cream with high fat content, which is not often see in the store. However, we should not abandon ideas to prepare the delicacy. To increase the fat content of the cream you can own.
How to increase the fat content of cream
You will need
  • - blender;
  • pan;
  • - butter;
  • separator for milk;
  • - whisk.
Instruction
1
Let the cream rest for a while, and then clear the top. At the bottom should be the milk, but the top – thickened cream. Be careful, because the cream rapidly turn sour.
2
In order to obtain a cream with a higher fat content, they can evaporate. For example, to increase the fat content by ten percent, you need to evaporate half of the packaging. Calculate how much you need to evaporate to obtain the desired fat content, and put the cream on a small fire. After excess amount of the liquid has evaporated, remove the pan and put in the cold.
3
If you have a separator for milk, you can skip the cream through it. As a result, you get milk and more heavy cream. Also, the separator you can make the cream you need the fat from milk by turning the adjusting screw.
4
Take the liquid cream and the butter, previously have lain down at room temperature and became soft. Mix ingredients and with a whisk whip the mixture into a homogeneous mass. Heavy cream ready.
5
To make double cream, take the butter and milk. For example, for 500 grams cream 35% fat, you will need 400 milliliters of milk and the same of butter. If you want cream with more fat content, increase the amount of oil. The same method can be thickened and liquid cream, while taking less oil.
6
Pour the milk into a saucepan, grate the butter, pour it into the milk or cream and put the saucepan on the stove, making a small fire. Ensure that the liquid does not boil, but only heat up. Constantly stir. After the oil is melted, pour the mixture into a blender and blend for three minutes.
7
Put the mixture in the fridge for eight hours. After this period you will have ready the cream of the required fat content.

Advice 2 : How to check the fat content of milk

Even the little guys know that milk is very good for health. No wonder in the children's song says: "Drink children milk – will be healthy". This product contains about a hundred different nutrients. In milk contains a complete protein and easily digestible fat. In addition, milk is a very important source of phosphorus and calcium. Of course, useful is a product of this milk of origin, with a high fat content. Check the fat content of milk .
The fat content of milk it is easy to check at home
You will need
    • Glass height of 12-15 cm
    • ruler with millimeter divisions
    • milk.
Instruction
1
Of course, the exact level of fat content of milk can be determined only by using special devices, available to cow farms and dairy factories.
2
But check the approximate fat content of milk can be every person from the comfort of your own home and using only the instruments available in any modern kitchen.
3
To determine the fat content of milk in home conditions you will need a glass with a height of 12-15 cm, a ruler with divisions in millimeters and, of course, the check product, i.e. milk.
4
On a prepared drink made with a felt pen to draw a dash at 10 cm from the bottom. Then a glass to pour milk up to that mark.
5
A glass of milk should be left on the table at room temperature for 8 hours.
6
During this time, the surface of the poured into a glass of milk must be cream. Height, formed of these layers must be measured with a ruler with millimeter divisions.
7
Now you should determine the percentage of fat milk. To do this is not difficult. The height of the layer of milk, i.e. 100mm, should be considered as 100%.
8
The number of millimeters of the layer formed on the surface of the milk and cream is percentage of fat.
9
Of course, to measure tenths of a millimeter cream "by eye" is impossible. But to determine the approximate fat content by using this simple method is quite easy.

Advice 3 : How to check the fat content of breast milk

Many young nursing mothers are seriously concerned about the question of the composition of breast milk. Very often next to them are “well-wishers” to explain any concern and the crying of the baby that breast milk supposedly does not have sufficient fat contentand nutritional value. The first thing you need to remember - the color, appearance and taste of milk are not the indicators of its quality and fat content. The approximate fat content of your milk, you can determine at home.
How to check the fat content of breast milk
You will need
  • test tube, 150 mm in height; marker; ruler
Instruction
1
Take a clean test tube. Measure a distance of 100 mm from the bottom of the tube. Apply marker stamped.
2
Fill the tube expressed breast milk. It must be done immediately after pumping. Do not forget that women's breast milk can be divided into “front” and “rear”. “Front” is the milk released at the beginning of the feeding. “Back” – at the end of the feeding. The fat percentage in the “front” milk” is much lower than in the “rear”. When measuring the fat content of milk should be taken in the calculation is the rate of fat “hind” milk.
3
Place the test tube in a vertical position. The easiest way to do that, using special tripod or stand. Leave the tube with milk, not closing it at room temperature for 6-7 hours.
4
Measure the resulting layer of cream with a ruler. Each millimeter division of the line will correspond to one percentage of fat. Note that the fat content in breast milk depends on the degree of emptiness of the breast. The more breast milk, so it is less oily. And , accordingly, the smaller the interval between feedings, the more fatty milk your baby receives.

By the standards of the world health organization, the average fat content of breast milk is approximately 4%.
Note
Interestingly, according to the who studies, the fat content of breast milk does not depend on the diet of the mother. Advice on nutrition nursing moms have a very General character - do not eat fat-free food but to overload the body with unnecessary fats. If your doubts in the milk fat caused by insufficient weight gain of the child should, first and foremost, pay attention to the proper organization of breastfeeding.
Useful advice
If your child eats well, he has a regular weight gain and no problems with chair - a reason to worry simply do not exist. Remember that your breast milk is designed by nature for your baby. And the probability that it is not negligible.

Advice 4 : How to measure the fat content of milk

What fat content has the milk that is sold in stores, we see on production packages. But in addition to the purchase of milk , is still milk from households, which is considered more tasty and fatty. What kind of fat it has, you can learn from the comfort of home. I
How to measure the fat content of milk
You will need
  • - Milk;
  • - the range.
Instruction
1
To accurately determine the fat content of milk is possible with special devices that are only on milk production. In the factory laboratories used several methods to determine the fat content of milk: thermoelectric, photovoltaic high-frequency, ultrasonic, and other methods. There is a way to measure the fat content of milk at home.
2
Take a clear glass and a ruler. Glass wash and dry. Put on the glass dash at the level of 10 cm. Glass must be straight, otherwise there will be distortion in the figures. If the glass is large, wide bottom, then measure 10 cm need from this bottom, and not from the table.
3
Fill the glass with milk up to the mark. Measurements will be more accurate if the milk is fresh. Leave a glass of milk for 6-8 hours at room temperature.
4
Gradually, over eight hours, the milk will be covered with a thicker layer — separated cream. The width of the layer of cream you need to measure it to know the fat content of milk. To do this, take a ruler, vertically bring to the glass and see how many millimeters is a layer of cream.
5
Next step was to calculate. The height of the milk layer of 10 cm is taken as 100 %. Every millimeter layer of cream will be one percentage of fat. For example, if the cream layer is 4 mm, then the fat content of milk of 4 %. The fat content of milk can be from 1 to 6 percent.
Note
This method of determining the fat content of milk at home does not give 100% accuracy. The house cannot be measured in tenths of millimeters, and separated the cream does not have a density of 100%.
Useful advice
If you have no ruler, you can use other handy tools. For example, a checkered exercise book. One cell on this sheet is 5 mm. also we can measure it with a match. Matches width of 3 mm and a length of 45 mm.
Milk sold in stores often has a fat content of 3.2% or 2.5%.

Advice 5 : What is the fat natural cow's milk

The most famous and popular milk - cow. Humanity is taking it more than one Millennium. Milk from different cows with different fat content, so it tastes different.
What is the fat natural cow's milk
Instruction
1
Milk fat is necessary for balanced nutrition, arachidonic acid contained in it, is indispensable for the process of metabolism. It is well digested and absorbed by the body. Fat is in it in the form of fat globules. The size and number of them, as well as the fat content determined by genetics and depends on the breed, species, individual characteristics, physiological, technological and external factors.
2
In natural milk the fat varies from 3.6 to 4.6%. One and the same cow at different times may have different fat content, it depends on many factors: diet, season, age, content. Milk of "red" rocks are more bold than black and white. Jersey cows in the breed is not bred is characterized by high – fat- 6-8%. Jersey bulls are crossed with other dairy breeds to increase iranolacerta.
3
Revealed a pattern - the more cow's milk, so it is thinner, so the highly productive milk animals loses in quality. The amount of fat is affected by lactation, in the first days after calving the milk is non-greasy, it becomes gradually thicker, higher fat content is 8-9 months pregnant cows. Old cow milk is thinner than the young. In winter on dry feed (hay) fat content increases. When feeding silage to neutralize the acid and to improve the quality of milk in the diet of introduced root vegetables, pumpkin, squash. Well increases the fat content of the sunflower cake. Concentrates better to feed after milking, the glucose contained in them is processed into milk fat. The taste of milk depends on the amount of fat, it makes it more tender.
4
Reduce oiliness: straw, feed grains, beet tops, green grass. Influence the fat content and the conditions of detention - shed should be dry and clean. While Ivanova in a humid room decreases fat.
5
The amount of fat determined by the apparatus − lactometer, but in home conditions you can do without it. Take the tube to a 150 ml pour into it the milk 100 ml and leave it for a time, for 5-6 hours, during this time, the cream will settle. Measure the height of the cream, do simple calculations: height of milk is taken as 100%, therefore, the height of the cream – it will be the fat percentage. Milk fat settles on the walls of the glass vessel, after the liquid milk walls remain almost clean.
Note
Buying organic milk and note color, rich milk has a light creamy shade.
Useful advice
If the purchase you are told that the milk fat content of 6-7%, don't believe, in Russia there is no species with such fat milk.

Advice 6 : How to increase the fat content of breast milk

Breastfeeding – the key to normal development and growth of the child. It is not replaced by any modern mix. The baby was getting use and nutrition, need to increase the fat content of milk.
the fat content of breast milk

How to recognize the lack of fat content of milk?


Young moms often feel anxiety about the nutritional value of its milk. The main features of reduced-fat are:
- the child begins to fall behind weight;
- the kid frequently applied to the mother's breast;
- when pumping the milk has a bluish hue.

On fat percentage is influenced by many factors. For example, it may be heredity, poor nutrition, emotional state lactating women, etc.

Ways to increase milk fat


For quality of feeding a child breast milk need to observe some simple rules.
First rule. Before feeding, Express a small amount of milk, as the "front" milk is less nutritious, and more watery. If a child has not reached the "back" of milk, he feels hunger.

The second rule. Breast-feeding massage the breast to stimulate the production of milk fat. As a rule, kids love to pull at the breast while eating.

The third rule. Let the baby suck the milk. Some moms take away after a certain period of time. The child himself needs to complete the feeding.

The fourth rule. Don't change Breasts during a feeding, as baby is fed only the "front" milk. If there is a feeling of emptiness in the gland, do not take the child. In this period the "rear" milk continues to stand out, and the baby receives the most valuable and nutritious portion.

The fifth rule. When enough high-fat milk reduce the gap between meals. It is believed that frequent the attachment of the teat helps to increase nutritional properties.

The sixth rule. Revise your own diet. Mistakenly believing that high-fat meals in the form of animal fats is beneficial for the baby. Sure, it's calorie women, but can negatively affect the health of the child. Eliminate foods with lots of TRANS-fats as they are harmful for the health benefits of milk. You must include sea fish, nuts, as these foods increase the fat content without harming the internal organs of the little body.

The seventh rule. Avoid stressful situations and emotional overload as the nervous system directly affects the fat content and the amount of secreted milk. Also need adequate sleep and regular rest.

Advice 7 : What foods increase the fat content of breast milk

The quality of breast milk depends on the nutrition of the nursing mother, her lifestyle and some other factors. In order to increase its fat content, you should carefully refer to the compilation of daily menus and to include in the diet foods that boost the nutritional value of milk.
What foods increase the fat content of breast milk

When you need to increase the fat content of milk



It is considered that the reason for insufficient weight gain of the baby is low-fat content of breast milk. Pediatricians assure us that the problem may lie not only in it.

Breast milk is conventionally divided into front and rear. When the child begins to suckle, first of all, he gets front milk which is less fatty. After it ends, the baby is starting to get hind milk. During feeding it is important to give your baby only one breast so he could ravage her completely, getting all the necessary nutrients.

If the mother feeds the kid properly, but the baby still eats not she should reconsider your daily diet. You may need to include in the menu for certain products.

If the composition of breast milk meets the standards, avoid food that increases its calorie content. Overly fat milk is harder to digest. Its use can cause dysbiosis arising due to enzyme deficiency.

What foods can increase the fat content of milk



Breast milk is created with the participation of lymph and blood. Some people think that the more fat promotes eating fatty foods in large quantities. This view is mistaken. In fact, the excess in the diet of fattening foods will not help to improve the composition of milk. The fat content in the diet of lactating mothers should not exceed 30% and protein 20%.

There are products that can affect the quality of breast milk. The most famous of them - nuts. Preference should be given to it walnuts. Enough every day to eat small amounts of them. It is better to fill 2-3 peeled and crushed walnut with a glass of milk, boil for several minutes and consume 2 tablespoons of drink several times a day. Definitely need to include in the diet of cheese and butter.

To increase the fat content of milk for young mothers need to eat more dairy products : cottage cheese, sour cream, natural yoghurt. To drink cow's milk should be treated with caution. It often causes allergies in babies.

Calcium, the use of which can lead to an increase in milk fat, contains also broccoli, beans, fish, greens. Young mothers are often recommended to include in the menu fish soup with broccoli.

Experts recommend breastfeeding women to eat enough fruits and vegetables. It is important that they do not cause allergies. During breast-feeding newborns should abandon the use of citrus.
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