Simple cleansing and rejuvenating facial

What woman does not want to look younger than his passport age! There is an incredible number of tips for rejuvenating and cleansing the body at home. There is a surprisingly simple procedure with which you can become younger and healthier and prettier.

Cleansing and rejuvenating procedure is carried out four times a year 21 nights in a row. You will only need hot clean water to drink, teaspoon, and a large towel.

For 21 nights before going to sleep drink 10 teaspoons of hot water. The hot water will certainly need to drink slowly with a teaspoon. You should see the sweating, which can increase with each passing evening. Then RUB well the body with a wet towel, immediately put on cotton nightwear and go to bed.

Diet during the procedure you may not change, but be sure to drink per day 1.5 - 2 liters of clean water. It will be much more effective if the first 2-3 days of each cycle, apply the fasting diet: grated raw carrots mixed with honey, svezhevyzhatym lemon juice and any chopped fruit. This dish eat three times a day. You can add a little olive oil.

And another useful advice: if conditions allow, during the warm period each morning, walk in the morning dew barefoot. This is a great massage of reflex zones located on the soles of the feet, hardening of the entire body and is excellent for stimulating circulation and metabolism.