How to fry Pollock fish

Pollack is a delicious, lean fish. It is easy to cut, it is not a lot of bones. Not all diet includes beautiful fish, meanwhile, Pollack is very useful. It contains substances that are useful for schitovidnoj glands, digestive and nervous systems. Pollock cooked very quickly. Pieces of fish roll in flour, and if you bought fillets, can be cooked in batter.

You will need

• • Fried Pollack in the flour:
  • Pollock;
  • flour;
  • sunflower oil;
  • spices.
  • Fillet of Pollock in batter:
  • Pollock fillet;
  • 3 eggs;
  • 200 ml of milk;
  • 200 g flour;
  • spices.

Instruction

1. Fried Pollack in the flour.
   
   Have carcass Pollock. With a knife make an incision on the peritoneum. Pull out the insides. Using kitchen scissors, cut the fins and tail. Rinse the inner part of the carcass under cold water.
2. Cut the fish into pieces. The pieces should not be too small. Add salt, pepper.
3. In a bowl pour the flour. Into the flour, you can add herbs and spices.
4. Pour sunflower oil into the pan. Will rakalite the pan.
5. Obvalivat the pieces of Pollack in the flour and immediately place into the pan.
6. Fry fish about 5 minutes, then flip each piece to the other side. Reduce heat, cover skillet, and simmer the fish for another 2 minutes.
7. Fillet of Pollock in batter:
   
   Cut the fish in small pieces. Add salt, pepper, add spices.
8. For batter, whisk eggs with salt. Add milk, stir. Add the flour, mix again. If the batter is too liquid, add more flour.
9. Fillet pieces dipped in batter.
10. Pour in pan with sunflower oil. Will rakalite the pan. Fry the fillets on both sides until Golden brown. Each side fry for about 5 minutes.