How to restore the body after antibiotics

Antibiotics have a negative effect on the whole body in General, but is affected by the gastrointestinal tract and the immune system. The duration of rehabilitation depends on the duration and intensity of antibiotic therapy.

Instruction

1. Take Lactobacillus during the course of treatment. Drink them 2-3 hours, after administration of an antibiotic. If you have already completed a course of therapy, drink vitamin C three times a day before or after food (specified in annotations). Thus, you will restore the intestinal flora and the immune system.
2. Visit the immunologist and talk about the correction of immunity. The doctor will prescribe you a number of tests, after this it will become clear whether you need to drink immunomodulators or not. If you took the usual course antibiotic therapy (3-7 days), you will simply get rid of the dysbiosis and drink a vitamin complex. The administration of specific drugs in this case is optional.
3. Usually after the reception of potent drugs lost appetite. But there is still need! Otherwise the body will weaken and you will feel bad. Drink meat or vegetable broth, if you have no desire to eat something more substantial. Gradually begin to eat light meals, steamed. Ditch unhealthy foods rich in additives, while the gastrointestinal tract fully recovers.
4. Take digestive remedies if you suffer from heaviness in the stomach after eating ("Mezim", "Festal", "Pancreatin"). When the pain in the liver take the "Allohol", "Karsil", "Essentiale" - these drugs do not cause harm to health, so a consultation with the doctor is desirable but not necessary.
5. Make a daily walk in the fresh air to the body is saturated with oxygen. But it is not recommended after ingestion of antibiotics to be under direct sunlight on the skin may appear to increased pigmentation. Gradually you will start to feel much better and fitter.