You will need
- 2 potatoes;
- 2 tablespoons of rice;
- 1 carrot;
- half onion;
- 300 g frozen green beans;
- 1 egg or 4 quail;
- 1 tablespoon of sour cream;
- 1 bunch of fresh herbs.
Instruction
1
Prepare the necessary products. In a saucepan, pour half a liter of water and put on fire. Rinse the rice and add it to boiling water and cook for fifteen minutes.
2
While cooking the rice, two potatoes, one carrot and half of onion wash and peel.
3
In boiling water put the defrosted green beans.
4
Two peeled potatoes cut into cubes or cubes and rinse in cold running water. Pour it in the boiling water. Peel the carrots and cut into cubes or cubes and add to the potatoes in the pan. Half onions cut into cubes and add to the pot. Salt contents of the pan and leave to cook for fifteen minutes.
5
Take a separate bowl and mix in her cream and one raw egg or four quail. If you want the soup turned out thicker, then mix with sour cream a few raw eggs or eight quail. Received the egg mixture pour in a thin stream into the boiling soup, stirring constantly and quickly with a fork. You in the soup are egg rags, resembling a cobweb.
6
Take a bundle of fresh herbs rinse it under running water and finely chop. Chopped greens, add to soup and boil the contents for thirty seconds, and then turn off the heat.
7
The soup is ready pour into portioned plates and add to each sour cream to taste. Also in the soup, you can add garlic to taste or separately cooked meat and is not refined oil.
Note
Diet soup with egg must not contain any meat or cooked in meat broth, with the exception of beef.
Useful advice
Soup can borrow at your discretion, for example, you can substitute frozen beans and carrots to cauliflower and bell pepper.