These two concepts, though related to physical activity, but are still different meaning. Sport, first and foremost, it's a contest, competition, struggle for leadership between people. The goal is to come first, be the best, and sometimes the many must sacrifice for the sake of it: time, money, health. Yes, the sport sometimes takes away health, but exercise adds to it.

As a mechanical engine if you will work on the limit breaks, so the human body can not withstand a catastrophic loads. Whether it is moderate physical activity that improves the body, strengthens it, makes you stronger and tougher. How often you can hear from the athletes about the various injuries? Someone had pulled a muscle on the arm, someone hurt his leg, but with exercise all the way, extremely rare cases when people doing exercise, gets injured, and deprived itself of the opportunity to lead an active life for an indefinite period.

On the one hand, traumas carry a negative color, but you can take from this and use. During this time, you can fully rehabilitate themselves, will have to consult with doctors, studying medical literature. In consequence, a person becomes more literate, and at some point will be able to help another in a variety of situations.

Sports and Finance

A simple “athletes” do not consider exercise as a source of income, but many athletes earn sports for a living. Participation in competitions, photographing for various blogs, magazines and the like. For many sportsmen regular workout routine and nutrition are the basis of livelihoods, which they earn their living.

As, for example, the cashier of the grocery store comes to work, so the athlete comes to practice. What conclusion can be drawn from the above? To do only light exercise? No, not necessarily. You just need to approach the issue of sports considered and prepared.