Lemon filled with a huge number of vitamins and nutrients, extremely useful for human body. Will discuss only a few of the reasons why you must have a lemon in your fridge.

For example, lemon peel. Many fruit peels are not used, but lemon is the case Vice versa. Its peel is used in cooking, most often due to its bright flavor. The peel in cooking, usually used in grated form, it is important not to eat the whitish part of the rind – it is most often bitter. For example, to prepare gremolata is the Italian seasoning for seafood – it is necessary in equal proportions mix the parsley, garlic and lemon zest. This seasoning is a great substitute for salt and pepper in dishes.

Help lemon when cooking eggs is invaluable, because if you add a little lemon juice into the water, where the eggs are cooked, you can avoid cracked the shell and taste the egg much easier to clean. Lemon juice should be added once the water is boiling, and only after to put there eggs. Eggs taste will not change.

If the lettuce has lost its force and freshness, you can use the lemon again. In a bowl of cool water add the juice of a lemon and some salad. Then send a bowl of salad for an hour in the fridge. After hours, you will be pleasantly surprised how fresh your salad again.

Fruit cutting is not always eaten immediately, fruit pulp can be stored in natural color without darkening, sprinkle a few drops of lemon juice.

Lemon juice improves the taste quality of almost all products during cooking – this applies to fish, to meat, to chicken, to seafood, to vegetables. In addition it reduces the amount of sodium contained in the food. In addition, lemon is very high in vitamin C, which prevents colds. UK scientists have conducted research that supports the benefits of lemon juice in the prevention of cancer. In the fight against excess weight are also helpful lemon.

Prepare ice cubes with lemon juice, then add them to a refreshing drink. Lemon juice will not spoil any one drink, and only reveal its taste.

Even plain water with lemon will bring benefits to the body and delight the taste buds.