How to cook oatmeal brew

Frothy, soft oatmeal kvass, home-made, perfectly quenches thirst and gives energy. The drink is not only delicious, but also useful, because it helps to reduce blood sugar and cholesterol, promotes cardiovascular system, accelerates metabolism, improves immunity and helps to lose weight.

Classic oatmeal kvass

You will need the following ingredients:
- 2 tbsp. of oats;
- 4 tsp of sugar;
- 4 tbsp. water

Oats, run through, rinse several times in cool water and pour in three-liter jar, into which you need to add sugar. Pour contents of the jar with boiled water at room temperature and leave for 3-4 days to ferment. The resulting at the beginning of the drink must be drained, because it is tasteless.

Pour the oats again with boiled water, add 3 tbsp sugar and leave to ferment for 3 days at room temperature. The longer the brew, the stronger and duhovita get a drink. Pour the finished brew into a carafe or bottle and store in refrigerator or cellar. Oats can be used to re-obtain kvass. It can not be changed 10 times.

Oat kvass with raisins

For the preparation you will need:
- 1 tbsp. oats;
- 4 tbsp of sugar;
- 50 g raisins;
- 3 cups of water.

Rinse whole oats and put them in a two-liter jar with raisins and sugar, fill with filtered warm boiled water. Stir contents of the jar until the sugar dissolves, then cover the jar with cheesecloth and leave the brew to steep for 3 days. The resulting first kvass drain, drink it not worth it.

Put oats in a glass jar, add 2 tbsp of sugar and some raisins, pour the filtered warm water and again leave for 3 days.

Oat kvass is ready, you can pour it into plastic bottles and send for storage in the refrigerator. If the brew will be taste slightly sour, add sugar. In that case, if the brew is fresh, it is possible to Bank to put some raisins, which adds sharpness, and the sharpness of the drink.

Yeast is not thrown away but used again. Pour the oats with water, add sugar and raisins and repeat the procedure.

Kvass from oat flakes "Hercules"

You will need:
- 500 g of oat flakes;
- sugar - 1 tbsp.;
- 10-15 g of yeast.

Pour oatmeal into a saucepan, cover with cold water and simmer on low heat for about 40-50 minutes. Let steep for several hours, then strain through sieve or cheesecloth. Add to the brew sugar and yeast and leave to ferment for 1 day. Kvass from oat flakes should be stored in the refrigerator and consume within 1-2 days.