Recipe for coffee enema

Body detox with coffee enemas - a very old method that has long been used by South American Indians. This enema helps to eliminate toxins from the body, stimulates the mucosa of the large intestine, and improves adrenal function, liver and gallbladder. In addition, it promotes rapid weight loss. Due to the intestinal cleansing of toxins, you can lose up to 5-6 kg.

How does the coffee enema

The principle of action of the coffee enema is different from saline. The essential difference between them lies in the presence of caffeine in the first. Caffeine, the combination of theobromine and theophylline, promote the relaxation of smooth muscles and expansion of blood vessels and bile ducts.

A coffee enema is impossible to replace a Cup of coffee. The fact that the veins of the anus are located quite close to the surface of fabrics. In this area the caffeine enters the human body much faster and in much higher concentration than in drinking the Cup of refreshing drink.

Coffee enema: the recipe

Recipe for coffee enema is quite simple. Boil them in a saucepan with 1 liter of distilled water, add 3 tablespoons of freshly ground coffee. Boil 5 minutes, cover, reduce heat to low and simmer for another 15 minutes.

Then turn off the heat and allow it to cool to room temperature. Then remove the thick, strain the coffee. In the resulting broth add boiled cooled water to bring its volume up to 1 L.

How to do a coffee enema

Before the procedure you should eat some fruit or drink a glass of fresh juice. Pour the enema is necessary slowly, lying on his left side. It is important to relax and breathe deeply.

After you do an enema, you need to roll over on your right side and stay like this for 15 minutes. Of course, the first time this time, if necessary, can be reduced.

To clean the body of toxins should not be performed this procedure more than 3 days a week. It is also not recommended to do 2 enemas in a row.

Additional recommendations and warnings

Coffee for enemas need to use natural. In addition, do not expect a good effect from roasted cheap coffee. Not suitable for treatments and regular instant coffee.

During the first treatment some people can't pour the entire solution into the intestine. It is quite normal.

Remember that frequent cleansing of the bowel with enemas can be dangerous to health. In addition, this procedure should not be a substitute for necessary medical care.

Vegetarians, people with very sensitive body or not the coffee drinkers may find that these enemas sometimes make them more nervous, causing the occurrence of gases or soreness in the liver.

Some people believe that to do enema unacceptable. They can drink herbal teas with beneficial effects on the liver or slimming.