You will need
- - 300 gr of ginger
- - 150 gr of honey
- - 1 lemon
- - a blender or meat grinder
- Bank
Instruction
1
Peel ginger root and cut it into small pieces.
2
Peel the lemon and remove from the seeds.
3
Put the sliced ginger and peeled lemon in the blender and grind them. Instead of a blender you can also use a meat grinder.
4
Added to the resulting mixture, honey and mix well. The result should be a watery consistency.
5
Pour ginger with lemon and honey in a jar. The jar can be put in the refrigerator or in any dark place.
6
For the prevention of colds to use ginger should be in the morning, adding 1 teaspoon to a Cup of tea. Disease you can put a half of ginger, lemon and honey under the tongue.
Note
In diseases of the gastrointestinal tract is to abandon the use of ginger.
Useful advice
As ginger root is present vitamin C, the lemon to put in large amounts is not necessary.