How to treat a nervous breakdown

Modern life is full of hustle and bustle that brings many people to a nervous overload and mental breakdowns. The constant race for professional success, financial problems, life and family, cause and source of constant stress that leads to fatigue, nervousness and imbalance. There are many drugs that can improve this condition, but most of them are addictive, reduce the ability to concentrate, in contrast to the herbs that can solve this problem.

You will need

• - rhizomes of Valerian;
• - herb oregano;
• the herb lemon balm;
• the fruits of viburnum;
• - grass common Heather;
• grass cudweed herb swamp;
• the roots of chicory ordinary;
• grass thyme ordinary;
• - the roots of the peony;
• - the roots of Angelica archangelica;
• - alcohol 40%.

Instruction

1. For the preparation of sedative collection take one part of rhizomes of Valerian, 2 parts marjoram, lemon balm, viburnum fruits, cut all the components mix. Poured 4 tablespoons of raw materials in a thermos, pour a liter of boiling water and steep for 2 hours. Then strain, and distributing daily amount into 4 equal parts, take through 60-80 minutes after ingestion. Improvement occurs in 2-3 days. The course of treatment – 2-3 weeks.
2. For the treatment of irritability, insomnia, neurosis and neurasthenia, prepare the following collection. Take 2 pieces of the rhizome of Valerian, grass, Heather, cudweed herb swamp, 1 part chicory roots, herbs of thyme, chopped components, stir. 3 tablespoons collection pour half a liter of boiling water and insist 30 minutes. Strain, take 100 ml 3-4 times a day 2 hours after a meal.
3. For the treatment of nervous disorders prepare the next infusion. Take a tablespoon of crushed rhizomes of Valerian, roots of the peony and Dong Quai. Bay components half a liter of alcohol 40%, insist 14 days in a dark place. Strain, take 40 drops 3 times a day. A course of 14-21 days.