How to take milk Thistle

Milk Thistle belongs to the family Asteraceae. As raw material for pharmaceutical industry used the seeds and fruits of plants that contain a complex of vitamins, minerals and trace elements, as well as resin, mucus. The most valuable raw material is considered to be because of the content of silymarin, which cleanses the whole body and it has hepatoprotective, cholagogue and choleretic effects on the liver. Take milk Thistle in the form of decoctions, herbal tea, dried powder, tea and in the composition of medicines.

You will need

• - raw materials milk Thistle;
• thermos;
• - tablespoon;
• - boiling water.

Instruction

1. Take milk Thistle for any liver, gall-bladder and biliary ducts. Not recommended reception only in the case if you were diagnosed with the presence of stones or obstruction biliary tract.
2. If you were poisoned with chemical compounds or substandard products, alcohol, or drugs, the intake of milk Thistle will allow you to quickly bring the toxic substance from the body, and normalizes the liver, which suffer the most from any toxins.
3. If you suffer from allergic reactions, varicose veins, frequent headaches, colds or viral infections, lack of digestion, constipation, colitis, obesity, multiple sclerosis, the doctor you can recommend taking milk Thistle.
4. To prepare an infusion of raw materials, pour 2 tablespoons of crushed seeds or fruits of milk Thistle in a thermos, pour half a liter of boiling water, insist 12 hours, strain, press. Take half a Cup 3-4 times a day.
5. To prepare the broth, pour into a container 2 tbsp. minced raw, pour a half liters of boiling water, cook in a water bath for 20 minutes. Strain, press, add boiling water to the original volume, stir, take half a Cup 3-4 times a day. Infusion and decoction, take 30 minutes before meals.
6. If you bought milk Thistle in powder form, take 1 teaspoon 4 times a day, drink powder and 1 Cup water.
7. If you have an milk Thistle in pills: karsil, legalon, silimar, follow the doctor's recommendations or read the annotation from the manufacturer and take medicines according to instructions.
8. The broth you can make from not ground seeds of milk Thistle. To cook, place 3 tablespoons of seeds in a container, pour 1 liter of boiling water, put on fire, bring to a boil, continue to simmer until you bring initial volume up to half. Strain, press, take half a Cup 3 times a day warm.
9. If you bought milk Thistle in tea bags, brew them as tea and drink on an empty stomach 1 glass 3 times a day.