How to restore the hoarse voice

Winter, autumn, early spring, the probability of catching a cold is very large. Often, such diseases are accompanied by fever, runny nose, cough. Some lost voice. Although inflammation of the upper respiratory tract is not the only reason Osoblaha voice. It is possible to lose if you drink cold drinks, loud and long scream. But whatever the reason did not cause this problem, we need to fight it. There are many tips on how you can restore the hoarse voice.

Instruction

1. Less talk. If you've lost your voice, it is the first thing to do is to keep your communication with others to a minimum. Sometimes you need to shut up for a while to come back to you. This is especially effective if you tore it, when a loud screaming or just preobladali vocal cords. Silence will help relieve the stress, and you'll soon be able to speak normally.
2. Drink hot tea with honey and lemon, or warm milk. This method will help to quickly return the voice to normal, if the reason for its loss was a loud, emotional conversation, but in the cold a warm drink will not be superfluous.
3. Will help to restore the hoarse voice gargling with calendula tincture. To prepare the solution, pour 1 tbsp. l. flowers a Cup of hot water. Gargle with this decoction for one hour several times. While more than nothing to eat or drink. This is a very effective way to get your voice still volume and sonority. If the result will not be immediately visible, you can repeat the procedure several times.
4. Buy in the drugstore tincture of eucalyptus. Add a few drops to a glass of warm water, rinse your throat with this solution. Eucalyptus will not only help to restore the hoarse voice, but also help to get rid of a sore throat.
5. Boil potatoes in "jackets" and then slightly mash it. Covering head with a towel, lean over the pot and breathe the steam the potato for 5 minutes – 10. This steam has a positive effect on the nasopharynx and restores the vocal cords.
6. Eat a few raw egg yolks from chicken eggs. You can RUB them with butter and sugar. Although chicken raw eggs for recovery of voice used by some singers and actors, be carried away they should not, because the raw material can contain harmful substances. But in emergency situations this tool can be used.
7. Please contact your doctor. If the cause Osoblaha voice is pharyngitis, laryngitis and other diseases of the throat, without the help of a physician and special medicines you can not do. In addition, self-medication can cause the disease pass into the chronic stage, there will be complications. So you should spend time sitting in the queue to the doctor, but then quickly and effectively restore the voice.