You will need
- - Sodium chloride or sea salt;
- - any vegetable oil;
- water with silver ions.
Instruction
1
Rinse your nose with salty water. For this fit normal table salt, which is always handy. But it is best to use sea salt. It not only moisturizes the mucosa, it is also effective for the treatment of the respiratory tract. Rinse the nose with salt water to gently without dragging the water with his nose. Water must not penetrate the sinuses, as this can lead to chronic sinusitis.
2
Use to moisturize the nose oil which you have at home. Suitable sunflower, grape, corn, tea tree oil. Great influence on the mucosa, does not allow it to dry out sea buckthorn oil. Pick up oil based on their own feelings. If after use no discomfort, no, it suits you. Bury the oil in the nose at night and before the walk.
3
If dryness in the nose will help inhalation. Dissolve in hot salt water and breathe over steam. You can use decoctions of herbs.
4
Help moisten the mucous membranes of the nose and soothe the throat hot tea. Drinking before going to sleep the drink will remove the discomfort in the nose, albeit briefly. Drink plenty of fluids during the day. Very helpful herbal teas with raspberries, honey, lemon.
5
The pharmacy can buy water with silver ions. The unique properties of this metal have now started to use modern medicine. Irrigation of the nose several times a day, "silver" water not only moisturize the mucous membranes, but also protect the body from cold.
6
You can use special drugs to moisten the nasal mucosa, for example, sprays "Rizolin", "saline", "Aqua Maris", "Flumarin", "These". Before the use of drugs it is advisable to consult a doctor, especially if you drip them in a nose the child.
7
Strengthen your immune system. Eat onions, garlic, honey, vegetables and fruits rich in vitamins. A healthy body will always be able to cope with any problem himself.
