How to make kefir

Products bought in the store are not always fresh and healthy. If you're worried about your health and the health of their loved ones, learn to cook products like yogurt, at home. How to prepare kefir at home, there was a lot said and written, however, there is a recipe that is very simple and convenient.

Ingredients:

· Raw or pasteurized milk 1 liter,

· Starter.

Sequence of actions:

To prepare kefir using the starter. As a starter for yogurt can use sour cream or yogurt and a piece of bread with a crispy crust. Boil the milk and cool it. To prepare yogurt can be both from home and from pasteurized store-bought milk, the main thing that it was originally fresh. Add the milk, leaven, if it's the sour cream or yogurt, 1 tablespoon. Then, determine banks in a warm place and allow to stand for 1-2 days. So, were you able to make yogurt yourself. It should be noted that it will be slightly different from store-bought yogurt, but homemade is much more useful and tastier!