You will need
- - lemon juice;
- - coconut oil;
- - fenugreek seed (powder);
- - juice of mint leaves;
- - juice of Basil leaves;
- colorless henna (powder);
- - ground coffee;
- - yogurt;
- - water.
Instruction
1
If you have a predisposition to the appearance of gray hair, pay attention to your diet. Eliminate fatty, marinated, spicy and fried foods. Abstain from sweet foods and alcohol. Do not neglect vitamin complexes. To do this, consult a specialist. An experienced doctor, having examined the General condition of your body, will prescribe the necessary course of vitamins. Include in your diet nuts, seeds, mushrooms, carrots, potatoes, egg yolk, kidney and liver. These products are enriched with vitamin Q10, which are able to stop the graying of hair.
2
Use the product based on coconut oil. Regular holding of this procedure is able to recover and prevent the appearance of gray hair. For its preparation mix 3 tablespoons of lemon juice, 1 teaspoon of coconut oil. The tool light massaging movements apply to root area of hair. To enhance the effect of the mask, wrap hair with a towel. After 20-30 minutes, remove left overs with warm water. The procedure recommended 2-3 times a week.
3
Make restorative mask for gray hair. For cooking 1 tsp fenugreek (powder) with 3 tablespoons of water and bring the mixture to a boil. Separately, mix 3 tsp of the juice of mint leaves (fresh) and 2 tsp juice of Basil leaves (fresh). Add 2 tsp colorless henna (powder) and 3 tsp ground coffee. Thoroughly mix these ingredients, gradually pouring the cooked infusion of fenugreek and 1 tbsp of yogurt. The tool massage into the hair, evenly distributing throughout. On top put on a plastic cap and wrap head with a towel. After 30-40 minutes, rinse the mask with warm water. This procedure is recommended to be used 3-4 times a month.