There are a number of working strategies that we will be able to lift your mood and bring back vitality. Consider each strategy.
Communication with people who are infected on a positive wave. Usually these people are optimists, who have not lost faith in miracles. They believe in fairy tales and all good, believe that tomorrow will be better than yesterday. They can be found on all active events whether it's creative circles or clubs comedians. Being with such people some time, I want to feel like they are. When dealing with such people is a sense of apathy takes place, and over time, man also stands on the positive wave.
Study biographies of successful people. Pretty good strategy, thanks to which you can find his favorite thing and strive to be better than you were yesterday, and what's more this exercise will yield useful fruit in a person's life. This applies to personal development. If a person will want to study, for example, a biography of the famous Steve jobs, then over time it starts to not work twenty four hours a day, and head.
Reading books about success. This strategy will help to understand themselves, consider their problems from a different angle and perhaps inspire something worthwhile.
Walk in nature. To be in unity with his nature is the main aspect to maintain a good mood. Anyway, in the gray of life, we forget about nature and go deep into our problems, what not to do. One hour a day in nature will help to return to tone and restore the mind after a busy day.
Journal writing. There you can record your successfully completed projects and future projects, which you want to perform. Also, in the diary you can write down your best qualities and where you have demonstrated these skills.
All of the above methods will help you to achieve excellent results, and you will never feel despondency and bad mood. Make it a rule to monitor their progress daily.