The first step is defining the purpose of Smoking cessation. It is known that nicotine addiction consists of two components:

• behavioral;

• biological.

The decision to use drugs is yours, but if you still made a choice in favor of one of the funds, do not forget that this is just one of the steps to achieving the goal. You, among other things, expect a change in behavior.

At the time, a graphic designer Dave G. tried many times to give up Smoking, but all attempts were unsuccessful. Every day he tried to smoke less cigarettes, kept written records, then re-started old and smoked 3 packs on a good day and 4 bad. His nicotine addiction is very worried about his mate that she decided to consult a specialist.

At the first meeting, Dave said that one receives pleasure from the first morning puff, but pleasant effects diminish with each subsequent cigarette. The man admitted that he was tired of not to go where Smoking is prohibited as it restricts his life. He definitely lost the battle for control, the world is constantly decreased, reduced, contracted around him, leaving the man alone with cigarettes.

Dave there is a number of issues, hampering Smoking cessation. A former alcoholic, he stayed for 11 years, having to overcome a dependence on prescription drugs. In addition, Dave suffered from bipolar disorder and agoraphobia. It was periodically tormented by painful bouts of depression and panic. If NZT helped him out of the quagmire of addiction, just imagine what results can achieve you, especially if you do not have such a bunch of complications, like Dave.

Since in the context of this story we mentioned nicotinecontaining therapy, it's time to get to know her: what it is and how it works.

Concerns nicotinamide therapy (NRT)

Many smokers experience greater fear of nicotine patches and other means of NRT than cigarettes before. This fear has no basis in reality, because cigarettes kill, and NRT has proven its safety.

At first glance it may seem strange to try to get rid of nicotine addiction with nicotine, and you may wonder whether it is the replacement of one addiction with another. It is important to recognize the difference between pure nicotine is used for medicinal purposes, and the toxic cocktail that we call a cigarette.

The correct use of NRT does not cause any serious or long-term risks and this method will help you safely quit Smoking without harm to health.

NRT is not:

• causes cancer;

• gets into the lungs;

• prolong nicotine withdrawal symptoms;

• increases the likelihood that you have another cigarette!

NRT makes it easier:

• the process of quitting!

The biggest problem with NRT is the wrong usage.