Advice 1: How to increase progesterone pills

Progesterone is the main female hormone, an important function is the success of fertilization and the effect on the menstrual cycle. Insufficient quantity of this hormone leads to impairment of reproductive function in women, can cause various diseases (mastopathy, endometriosis, and uterine fibroids). To increase progesterone can be at home with proven remedies.
How to increase progesterone pills

Signs and causes of low progesterone

Menstrual irregularities are the main signs of low progesterone levels are: pain in lower abdomen during menses, scanty and slight discharge, absence of menstruation. Low levels of this hormone may be the main reason why a woman can not get pregnant. Lack of progesterone is accompanied by the following symptoms: irritability, weight gain, hair loss, breast swelling, constant fatigue, mood swings, headaches and excessive growth of body hair.

The level of hormones in the female body can fluctuate depending on the phase of the cycle, low values are observed before menstruation. If progesterone throughout the cycle low, then this would be cause for concern. The reasons for the decrease in hormone levels can be many: stress, poor diet. But mainly influence chronic urogenital diseases, some medications (birth control pills).

Raise progesterone

To naturally boost levels of this important hormone, need to take vitamins b, E and C. No less important is the zinc, which in large quantities contained in nuts, rabbit meat, sunflower and pumpkin seeds, wheat bran, beef liver and beans. Watch out for their own diet, it needs to be saturated in protein. To include in the menu fish and meat products, soya and cereal, because the lack of progesterone can cause malnutrition.

Some herbs have good progestogen action. To improve the content of this hormone in the blood, use psyllium husk and grass cuff. Purchase the right components at the pharmacy. Mix a tablespoon of lady's mantle with a teaspoon of psyllium, pour a glass of boiling water. Close the bowl with a lid, wrap a towel, leave for half an hour. Strain, take 1 tablespoon three times a day.

Mix equal proportions of dry raspberry leaves and wild Yam, put it into a glass dish. 1 tablespoon cooked collection pour a glass of boiling water, insist in a thermos for several hours. Strained infusion take three times a day for 1 tablespoon before meals. After a few months of such treatment increases level of progesterone.

Will help to raise the level of the hormone the fruits of prutnyaka. They need to wash, chop. Steep a couple of tablespoons of prutnyaka Cup of boiling water, let steep for 40 minutes, strain. Drink throughout the day in small SIPS.

Advice 2: How to increase progesterone in the blood

Hormonal background of woman regulates her mood, health, metabolism and even the ability to conceive and carry a pregnancy. In particular, is responsible for this function of the hormone progesterone. If the body lacks it, then the girl decreases the probability of pregnancy, and in addition edema, mood swings, decreased resistance to stress, increases body weight.
How to increase progesterone in the blood
Hormones must be constantly maintained in good condition, there are several ways. But before you start to use them, make sure that the progesterone level actually dropped, because you noticed the symptoms can be caused by different reasons. To do this, pass a special blood test for hormones, you can write the doctor of women's clinic or the district hospital.
Help special medications that increase the level of hormones, and artificial progesterone in the pills. All drugs of this group have side effects, the most unpleasant of which is a negative effect on the liver and increase blood clotting that can lead to the appearance of blood clots. So take such drugs only need the doctor and in strict compliance with the specified dosage.
There are natural ways to increase progesterone in blood. First you need to adjust your diet in such a way as to provide a sufficient amount of calories. Start to eat more meat, poultry, eggs, black and red caviar, fatty dairy products such as cheese, cottage cheese and sour cream. The thing is that progesterone belongs to the steroid hormones, for the production of the necessary proteins, carbohydrates and fats, including cholesterol.
To work hormonal system of the human is strongly influenced by stress, permanent fatigue, considerable physical and psychological stress. Therefore, to improve the production of hormones by the hypothalamus, need to get rid of oppressive and irritating factors, reduce physical activity and try not to be nervous.
There are traditional medicines that lead to progesterone: fruit extract prutnyaka, cross the meadow, cinquefoil goose, an infusion of raspberry leaves, cuff and some others. They should take daily, since the second phase of the menstrual cycle (after ovulation).

Advice 3: Low progesterone symptoms

Progesterone is a hormone that is responsible for several important functions in the human body. In women, lack of progesterone may result in inability to conceive and carry to term. The main signs of a low level of progesterone short menstrual cycle, acne and other symptoms.
Low progesterone symptoms
Progesterone is a steroid hormone that is responsible for proper menstrual cycle, pregnancy and embryogenesis. He belongs to a group of hormones called "progestogen". Also progesterone is involved in the production of sex hormones and corticosteroids.

Dynamics of the level of progesterone in the female body

Women in the phase of the cycle preceding ovulation, the progesterone level is relatively low. Before ovulation the concentration of progesterone in the blood is less than two nanograms per milliliter, and after ovulation increases to five nanograms per milliliter and above. In the case of pregnancy the progesterone level rises to 100-200 nanograms per milliliter of blood.

Progesterone affects the serotonin receptors in the brain, so an excess or deficiency of this hormone leads to a significant change in mental state.

Signs of lack of progesterone

Symptoms of low progesterone levels, also called luteal insufficiency, is the inability to become pregnant and carry a fetus to term. Another symptom of luteal insufficiency is a short menstrual cycle.

At low concentrations of progesterone in the blood, there is breast tenderness and excess male hormones. The last factor can lead to acne, skin pigmentation and fluctuations in blood pressure.

Diagnosis progesterone insufficiency

Modern medicine in the determination of inadequate progesterone levels is based on several characteristics:

- Abnormal response of the endometrium on change of a hormonal background

Low progesterone levels on the 7th day after ovulation

- Shortened the second phase of the menstrual cycle, component is not more than 12 days

- The lack of a pulsating production of progesterone in the female body

Treatment of luteal insufficiency

Progesterona failure relieved with the intake of gonadotropins, especially in the periods following the induction of ovulation. Also used injections of progesterone. It should be noted that the use of products containing progesterone, is not effective. This is because a lack of progesterone in the body occurs in the background of many adverse factors. As a result, compensation of the lack of this hormone through injections is temporary. Many doctors agree on the opinion that in most cases, when women are diagnosed with luteal insufficiency, the use of progesterone is not effective and justified.
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